0% milkfat plain skyr yogurt

Packaged product Dairy and Eggs Siggi's

0% milkfat plain skyr yogurt contains 59 kcal per 100 g. A serving, 0.75 cup, 170 g (170 g) provides about 100 kcal.

Roughly 73% of its calories come from protein, with 27% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

59kcal per 100 g
11.2 gprotein
4.1 gcarbohydrates
0 gfat
100kcal in serving, 0.75 cup, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58.8 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 5.9 mg 2%
Sodium L 38.2 mg 2%
Total carbohydrates L 4.1 g 1%
Dietary fiber not reported
Total sugars L 2.9 g
Protein L 11.2 g 22%
Calcium L 100 mg8%
Potassium L 124 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 27%59kcal / 100 g
  • Protein 73%
  • Carbohydrates 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium3%

Nutritional insights

  • Protein11.2 gabove the median for dairy and eggs (median 8 g)
  • Sugars2.9 gbelow the median for dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium38.2 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Siggi's
Barcode
0009824800141
Label serving
0.75 cup (170 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Greek Nonfat Yogurt Brookshire's 59 9.4 g 4.7 g 0 g
Lowfat Yogurt Foodtown 59 4.7 g 7.1 g 1.2 g
PLAIN YOGURT Low Fat amazon grocery 59 4.1 g 6.5 g 1.5 g
Nonfat Plain Greek Yogurt Laura Lynn 59 9.4 g 4.7 g 0 g
Diced Butternut Squash Wegmans 59 1.2 g 14.1 g 0 g
Moxed Veggies Simply Nature 59 2.4 g 11.8 g 0 g
Organic Greek Yogurt Kirkland Signature 59 10.6 g 4.1 g 0 g
Non Fat Yogurt Plain Ronny Brook Farm 59 5.9 g 8.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0009824800141. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 0% milkfat plain skyr yogurt?

100 g of 0% milkfat plain skyr yogurt has 59 kcal. Serving, 0.75 cup, 170 g (170 g): about 100 kcal.

Is 0% milkfat plain skyr yogurt high in protein?

0% milkfat plain skyr yogurt contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 19 g in serving, 0.75 cup, 170 g (170 g). About 73% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in 0% milkfat plain skyr yogurt?

0% milkfat plain skyr yogurt has 4.1 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 0% milkfat plain skyr yogurt?

0% milkfat plain skyr yogurt contains 0 g of fat per 100 g.

How much sodium is in 0% milkfat plain skyr yogurt?

100 g contains 38.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.