Tomato: nutrition facts and products

Tomatoes and tomato products such as paste and puree.

Tomato, red, ripe, raw contains 18 kcal per 100 g. A typical serving of 1 slice, medium, 1/4" thick (20 g) provides about 4 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Tomato, red, ripe, raw nutrition facts.

18kcal per 100 g
0.88 gprotein
3.9 gcarbohydrates
0.2 gfat

Products containing tomato

2,400 packaged products on FoodFactly list tomato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Chicken Parma Rosa Hormel 95 11.9 g 4.8 g 2.8 g
Beef Stew Dinty Moore 85 4.2 g 7.2 g 4.2 g
Chili With No Beans Hormel 97 6.8 g 8.5 g 4.2 g
Hormel Tamales Beef in Chili Sauce Hormel 89 2.8 g 10.3 g 4.2 g
Hormel, chili with beans, hot & spicy Hormel 105 6.5 g 13.4 g 2.8 g
Chili With Beans Hormel 109 6.9 g 12.6 g 3.6 g
Hormel Chili with Beans Hormel 109 6.9 g 12.6 g 3.6 g
Hot Chili With Beans Hormel 109 6.5 g 12.2 g 4.1 g
Tinga De Pollo, White Meat Chicken In Chipotle Sauce Hormel Foods Corporation 107 17 g 0.89 g 3.6 g
Chi-Chi's Medium Thick & Chunky Salsa 60 oz Hi-Chi's 33 0 g 6.7 g 0 g
Thick & Chunky Salsa Chi-Chi's 33 0 g 6.7 g 0 g
Chili With Beans Hormel 109 6.9 g 12.6 g 3.6 g
Hormel Chili No Beans Hormel 111 6.4 g 7.7 g 6 g
Hormel Chili No Beans Hormel 110 6.4 g 8.1 g 5.9 g
Hot No Beans Chili Hormel 106 6.4 g 8.1 g 5.1 g
Beef Stew Sm Dinty Moore 85 4.2 g 7.2 g 4.2 g
Beef Stew Dinty Moore 85 4.2 g 7.2 g 4.2 g
Hormel, snackers, southwestern style nacho dip Hormel 155 3.5 g 6.9 g 10.3 g
Chicken Made With Mostly White Meat Chicken Restaurant Item 85 8.5 g 6.6 g 2.8 g
Meat Loaf With Tomato Sauce Hormel square table 157 15 g 10 g 6.4 g
Mild mango salsa, mild mango Chi-Chi's 33 0 g 6.7 g 0 g
Hormel Chili Turkey no Beans Hormel 81 9.8 g 6.8 g 1.3 g
Hormel, dinty moore, meatball stew Hormel 104 5.4 g 7.9 g 6.3 g
Chili Hormel 110 6.7 g 12.9 g 3.4 g
Restaurant Style Mild Salsa Chi-Chi's 33 0 g 6.7 g 0 g
Chili No Beans Hormel 103 6.1 g 7.5 g 5.6 g
Chunky With Beans Hormel 105 6.5 g 13.4 g 2.8 g
Thick & Chunky Mild Salsa Chi-Chi's 33 0 g 6.7 g 0 g
Mild Salsa Chi-Chi's 50 0 g 10 g 0 g
Hot Dog Chili Sauce With Beef Hormel 85 3.4 g 10.2 g 4.2 g
Hormel, compleats, meatloaf & gravy with mashed potatoes Hormel 110 5.5 g 10.6 g 4.7 g
Pineapple Salsa Chi-Chi's 50 0 g 10 g 0 g
Tamales Chicken In Chili Sauce Hormel 61 1.9 g 11.3 g 0.94 g
Hormel, black label, thick cut bacon, jalapeno, jalapeno Hormel 450 30 g 5 g 35 g
Shredded Cooked Chicken With Chipotle Sauce Hormel Foods Corporation 121 15.7 g 2.1 g 5.7 g
Thick & chunky salsa Chi-Chi's 33 0 g 6.7 g 0 g
Chilli no beans easy open Hormel 110 6.4 g 8.1 g 5.9 g
Sloppy Joe Sauce Not-So-Sloppy-Joe 106 1.5 g 22.7 g 0.76 g
Spaghetti in a savory meat sauce, spaghetti & meat Hormel 103 5.2 g 14.6 g 2.8 g
Mild fiesta salsa con queso Chi-Chi's 132 2.9 g 11.8 g 8.8 g
Thick & chunky salsa Chi-Chi's 33 0 g 6.7 g 0 g
Chili With Beans Hormel 105 6.5 g 13.4 g 2.8 g
Tamales Beef In Chili Sauce Hormel 86 2.5 g 10.1 g 4 g
Thick & chunky salsa Chi-Chi's 33 0 g 6.7 g 0 g
Roast Beef & Gravy Hormel 98 15.4 g 4.1 g 2.4 g
Hormel, bacon & pork sausage, jalapeno Hormel 396 20.8 g 3.8 g 34 g
Chi-chi's, thick & chunky salsa, hot Chi-Chi's 33 0 g 6.7 g 0 g
Fiesta Garden Style Black Bean & Corn Salsa Chi-Chi's 33 0 g 10 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.