Tomato: nutrition facts and products

Tomatoes and tomato products such as paste and puree.

Tomato, red, ripe, raw contains 18 kcal per 100 g. A typical serving of 1 slice, medium, 1/4" thick (20 g) provides about 4 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Tomato, red, ripe, raw nutrition facts.

18kcal per 100 g
0.88 gprotein
3.9 gcarbohydrates
0.2 gfat

Products containing tomato

2,400 packaged products on FoodFactly list tomato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Dressing With Balsamic Vinegar Trader Joe's 112 5 g 14.7 g 4.1 g
Marinara Sauce Trader Giotto's 36 1.3 g 7.7 g 0 g
Organic Creamy Tomato Soup Trader Joe's 42 2.1 g 6.7 g 0.83 g
Lowfat Yogurt With Fruit Mousse Muller 100 4.7 g 16.7 g 1.3 g
Giant eagle, kettle cooked potato chips, mesquite bbq Giant Eagle 536 7.1 g 60.7 g 28.6 g
Giant eagle, tangy & sweet potato chips, barbeque Giant Eagle 546 5.7 g 54.6 g 33.9 g
Baked Beans Giant Eagle 100 4.6 g 19.2 g 0 g
Giant eagle, rippled potato chips, sweet barbeque Giant Eagle 571 7.1 g 53.6 g 35.7 g
Diced Tomatoes With Habanero Peppers Giant Eagle 21 0.83 g 4.1 g 0 g
Diced Tomatoes Giant Eagle 33 0.83 g 6.6 g 0.41 g
Sloppy Joe Sauce Giant Eagle 55 1.6 g 12.5 g 0 g
Minestrone Soup Giant Eagle 61 2.5 g 11.4 g 0.61 g
Tomato & Basil Soup Giant Eagle Inc. 45 0.82 g 6.5 g 1.4 g
Pizzeria Style Medium Crust Pizza Giant Eagle 244 8.2 g 25.9 g 11.1 g
Pizzeria Style Supreme Giant Eagle 232 7.3 g 24.5 g 10.6 g
Traditional Flatbread Pizza Giant Eagle 252 8.8 g 18.9 g 14.5 g
Traditional Flatbread Pizza Giant Eagle 205 10.7 g 21.4 g 8.9 g
Giant eagle, the farmers market, almonds, garlic & herb Giant Eagle 600 20 g 20 g 53.3 g
Cocktail Sauce Signature 117 1.7 g 23.3 g 0.83 g
Italian Style Tomato Sauce Giant Eagle 25 1.6 g 6.6 g 0 g
Stuffed Pretzels Bread Sandwiches, Pizza Giant Eagle 265 8 g 33.6 g 11.5 g
Thick & Chunky Salsa Giant Eagle Inc. 30 0 g 6.1 g 0 g
Beef Broth Giant Eagle 4 0.83 g 0 g 0 g
Shrimp & Sausage Jambalaya Giant Eagle 109 6.6 g 13.6 g 3.1 g
Italian Style Chicken Breast Giant Eagle 86 15.3 g 2 g 2.8 g
Cowboy Caviar Salsa Giant Eagle 83 3.3 g 16.7 g 0 g
Giant eagle, tortilla chips, nacho cheese Giant Eagle 500 7.1 g 64.3 g 21.4 g
Cooking Sauce Market District 88 1.6 g 8 g 5.6 g
Pad Thai Cooking Sauce Market District 283 3.3 g 41.7 g 7.5 g
Giant eagle, potato chips, bbq Giant Eagle 536 3.6 g 57.1 g 35.7 g
Giant eagle, potato chips, sweet bbq Giant Eagle 536 3.6 g 53.6 g 35.7 g
Giant eagle, potato chips, bbq Giant Eagle 524 4 g 56.4 g 32.3 g
Giant eagle, kettle cooked potato chips, mesquite Giant Eagle 500 7.1 g 60.7 g 28.6 g
Falafel With Tabbouleh And Tzatziki Giant Eagle 84 4.7 g 14.1 g 1.4 g
Goat Cheese Stuffed Vegetarian Portabella Mushrooms Giant Eagle 47 2.9 g 6.1 g 1.6 g
Three Cheese Ziti Modern Promotions 108 4.2 g 17.5 g 2.5 g
PITA Mediterranean Herbs TOWN HOUSE 438 6.3 g 75 g 15.6 g
Tortilla Soup Starter Taylor Farms 71 1.2 g 11.8 g 1.8 g
Real Foods, Pizza Crimini Mushrooms Taylor Fresh Foods Inc. 53 3.5 g 5.3 g 1.8 g
Tuscan Style Portabella Mushrooms Real Foods 106 5.3 g 8.9 g 5.3 g
Hamburger Fixin's Taylor Farms 29 1.2 g 5.9 g 0 g
Southwest Style Salad Taylor Farms 176 4.6 g 11.6 g 12.3 g
Roasted Tomato Caprese Salad Real Foods 250 8.6 g 19.5 g 14.1 g
Real Foods, Tuscan Pesto Pasta Salad Taylor Fresh Foods Inc. 422 10.2 g 50 g 19.5 g
Tomato & Feta Cheese Quiche Taylor Fresh Foods Inc. 221 7.1 g 12.1 g 15.7 g
Florentine Quiche Taylor Farms 221 7.1 g 12.1 g 15.7 g
Real Foods, Spinach Dip Taylor Fresh Foods Inc. 286 3.6 g 10.7 g 25 g
Bbq Style Salad With Chicken Taylor Farms 159 5.9 g 14.7 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.