Tomato: nutrition facts and products

Tomatoes and tomato products such as paste and puree.

Tomato, red, ripe, raw contains 18 kcal per 100 g. A typical serving of 1 slice, medium, 1/4" thick (20 g) provides about 4 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Tomato, red, ripe, raw nutrition facts.

18kcal per 100 g
0.88 gprotein
3.9 gcarbohydrates
0.2 gfat

Products containing tomato

2,400 packaged products on FoodFactly list tomato among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Organic Diced Tomatoes Wild Harvest 19 0.77 g 3.9 g 0 g
Organic Tomato Paste Wild Harvest 83 3.3 g 20 g 0 g
Bulgur Quinoa With Vedetables Wild Harvest 179 5 g 28.6 g 5.7 g
Tim's, potato chips, honey bbq Tim's 500 7.1 g 64.3 g 28.6 g
Tim's, Potato Chiips Pinnacle Foods Group Llc 491 5.3 g 64.9 g 28.1 g
Diced Tomatoes Big Win 21 0.83 g 4.1 g 0 g
Quality Tomato Paste Big Win 91 3 g 18.2 g 0 g
Big win, peanuts, sweet barbeque Big Win 600 20 g 26.7 g 46.7 g
Vegetable Juice From Concentrate Big Win 8 0.35 g 1.8 g 0 g
Pasta Suce B4y 48 1.6 g 7.9 g 1.2 g
Traditional Pasta Sauce Big Win 48 1.6 g 8 g 1.6 g
Tomato Juice Big Win 21 0.83 g 4.2 g 0 g
Tomato ketchup Heinz 118 0 g 29.4 g 0 g
Barbecue sauce, barbecue Jack Daniel's 176 0 g 44.1 g 0 g
Barbecue sauce Jack Daniel's 132 0 g 32.4 g 0 g
Premium vegetarian beans in rich tomato sauce heinz 108 5.4 g 22.3 g 0.38 g
57 Glazed Chicken Sauce Heinz 118 0 g 23.5 g 0 g
Crushed Tomatoes In Puree Bell 'Orto 27 1.8 g 5.5 g 0 g
Cheese Pizza Aryzta Llc 248 10.4 g 26.4 g 10.4 g
Whole foods market, flatbread, uncured pepperoni & sausage Whole Foods Market 253 16 g 18 g 12.7 g
Barbecue Sauce Sweet Baby Ray's 194 0 g 50 g 0 g
Barbecue Sauce Sweet Baby Ray's 189 0 g 48.6 g 0 g
Honey Barbecue Sauce Sweet Baby Ray's 189 0 g 48.6 g 0 g
Honey Barbecue Sauce Sweet Baby Ray's 189 0 g 48.6 g 0 g
Sweet 'n Spicy Barbecue Sauce Sweet Baby Ray's 194 0 g 47.2 g 0 g
Hickory & Brown Sugar Barbecue Sauce Sweet Baby Ray's 194 0 g 50 g 0 g
Barbecue Sauce Sweet Baby Ray's 194 0 g 50 g 0 g
Barbecue Sauce Sweet Baby Ray's 194 0 g 50 g 0 g
Honey Barbecue Sauce Sweet Baby Ray's 189 0 g 46 g 0 g
Honey Chipotle Barbecue Sauce Sweet Baby Ray's 216 0 g 51.4 g 0 g
Sweet Vidalia Onion Barbecue Sauce Sweet Baby Ray's 194 0 g 47.2 g 0 g
Hickory & Brown Sugar Barbecue Sauce Sweet Baby Ray's 194 0 g 50 g 0 g
Sweet 'n Spicy Barbecue Sauce Sweet Baby Ray's 194 0 g 47.2 g 0 g
Kickin' Bourbon Sauce & Marinade Sweet Baby Ray's 167 0 g 40 g 0 g
Sweet Golden Mustard Barbecue Sauce Sweet Baby Ray's 188 3.1 g 43.8 g 1.6 g
Sweet Baby Rays Steakhouse Marinade & Sauce Sweet Baby Rays 199 1.8 g 47 g 0 g
Honey Barbecue Sauce Sweet Baby Ray's 240 1 g 57 g 0 g
Sriracha Wing Sauce & Glaze Sweet Baby Ray's 117 0 g 30 g 0 g
Sauce barbecue Sweet baby ray's 185 0.9 g 45 g 0.1 g
Honey barbecue wing sauce Sweet baby ray's 267 0 g 66.7 g 0 g
Sweet baby ray's, barbecue sauce, sweet 'n spicy Sweet Baby Ray's 194 0 g 47.2 g 0 g
Barbecue Sauce Sweet Baby Ray's 194 0 g 50 g 0 g
Tabouli Salad Fresh Creative Foods 200 1.9 g 8.6 g 18.1 g
Caprese Pasta Salad Fresh Creative Foods 279 7.9 g 38.6 g 10.7 g
Annie's Three Cheese Pizza Poppers Annie's 222 9 g 31.9 g 6.3 g
Annie's Uncured Pepperoni Pizza Poppers Annie's 257 8.3 g 31.9 g 11.1 g
Annie's Three Cheese Mini Pizza Bagels 18 Count Annie's 238 11.9 g 29.8 g 7.1 g
Mini Pizza Bagels Three Cheese Annie's 238 11.9 g 29.8 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.