Sunflower oil: nutrition facts and products

Oil pressed from sunflower seeds.

Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing sunflower oil

2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Buttery Homestyle Mashed Potatoes Idahoan 393 7.1 g 71.4 g 8.9 g
Lemon Dill Seasoned Wild Alaska Salmon Orca Bay Seafoods 99 18.3 g 2.1 g 1.8 g
Lemon Pepper Dill Keta Salmon Orca Bay 99 18.3 g 2.1 g 1.8 g
Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet Orca Bay Seafoods Inc. 77 14.8 g 3.5 g 0.35 g
Lemon Poppy Seed Distinctive Games Inc. 413 8.7 g 56.5 g 21.7 g
Rbar, Cranberry Pecan Bar Distinctive Games Inc. 391 6.5 g 63 g 15.2 g
emily's dark chocolate covered blueberries emily's 170 1 g 27 g 8 g
Emily's, dark chocolate covered cherries Ames International Inc. 500 5 g 65 g 25 g
Emily's, Cranberries, Dark Chocolate Covered Ames International Inc. 500 2.5 g 67.5 g 25 g
Fruity Ras el hanout, Bulgur wheat, cracked freekeh & chickpea grain mix Marks & Spencers 155 4.7 g 24.6 g 3.6 g
Dried Sweetened Mango on the go 336 15.9 g 13.2 g 27.2 g
Classic Original Water Crackers Trader Joe's 400 13.3 g 80 g 6.7 g
Dark chocolate & hazelnut CRISP by Sainsbury’s Sainsbury’s 439 9 g 68.2 g 13.2 g
Raspberry Vinaigrette Trader Joe's 447 0 g 41.6 g 31.2 g
Goddess Dressing Trader Joe's 387 6.5 g 6.5 g 38.7 g
Rice Noodles M&S Eat Well 129 2.6 g 26.3 g 1.2 g
Chilli & Rice Bowl Marks & Spencer 106 8 g 12.2 g 2.3 g
Coconut chicken bowl Marks & Spencer 106 7.3 g 10 g 3.6 g
Dried Pitted Tart Montmorency Cherries Trader Joe's 364 4.6 g 81.8 g 1.1 g
Sweetened Dried Cranberries Trader Joe's 321 0 g 87.5 g 0 g
4 Thai Red Curry Paste Shots M&S Food 135 1.2 g 10.6 g 9 g
Peanut satay sauce Marks & Spencers 221 6.4 g 8.6 g 15.2 g
Dressing With Balsamic Vinegar Trader Joe's 112 5 g 14.7 g 4.1 g
Sweet chilli chicken Sainsbury's 129 23.4 g 4.4 g 1.8 g
Spinach & Chive Linguine Pasta Trader Joe's 375 14.3 g 76.8 g 1.8 g
Mixed Olives & Greek Feta Sainsbury's 227 5.8 g 13 g 21.6 g
Raspberry Brownie Supreme Yogurt Muller 140 4.7 g 22.7 g 2.7 g
Peaches & Cream Instant Oatmeal Quaker 371 8.6 g 77.1 g 7.1 g
Simply Granola Oats, Honey, Raisins & Almond Quaker 412 9.7 g 74.7 g 10.4 g
Chocolate Rice Cakes Quaker 408 6.8 g 81.6 g 6.7 g
Cheddar Flavor With Other Natural Flavors Rice Crisps QUAKER 452 7.7 g 68.4 g 17.3 g
Blueberry hazelnut oatmeal + whole blueberries, chopped roasted hazelnuts, and multigrains, blueberry hazelnut Quaker 386 10 g 70 g 10 g
Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets Quaker 382 8 g 76.2 g 6.4 g
Simply Granola Oats, Honey, Raisins & Almonds QUAKER 412 9.8 g 74.5 g 9.8 g
Mexican - Style Tortilla Chips Giant Eagle 500 7.1 g 67.9 g 21.4 g
Omega-3 Trek Mix Giant Eagle 533 13.3 g 36.7 g 40 g
Pizzeria Style Medium Crust Pizza Giant Eagle 213 10.2 g 27.6 g 7.1 g
Kale Great Greens Salad Kit Giant Eagle 211 8.6 g 18 g 13.3 g
Seasoned French Fried Potatoes Giant Eagle Inc. 179 2.4 g 23.8 g 8.3 g
Giant eagle, market district, texas toast cheese & garlic croutons Giant Eagle 429 14.3 g 57.1 g 21.4 g
Giant eagle, market district, croutons, roasted garlic focaccia Giant Eagle 429 14.3 g 71.4 g 14.3 g
Giant eagle, the farmers market, dried cranberries Giant Eagle 325 0 g 82.5 g 0 g
Giant eagle, easy steam balsamic sweet potato, kale, cranberries Giant Eagle 100 2.2 g 20 g 2.2 g
Giant eagle, nature's basket, granola, pumpkin spice cranberry Giant Eagle 436 9.1 g 72.7 g 12.7 g
The Farmers Market, Hawaiian Trail Mix Giant Eagle Inc. 388 2.5 g 77.5 g 7.5 g
Giant eagle, crispy potato chips, original Giant Eagle 547 5.7 g 54.7 g 35.8 g
Chip Dippers Tortilla Chips giant eagle 500 7.1 g 64.3 g 25 g
Giant eagle, nature's basket, organic popcorn with salt Giant Eagle 467 10 g 56.7 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.