Sunflower oil: nutrition facts and products
Oil pressed from sunflower seeds.
Oil, sunflower, linoleic, (approx. 65%) contains 884 kcal per 100 g. A typical serving of 1 tbsp (13.6 g) provides about 120 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Oil, sunflower, linoleic, (approx. 65%) nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing sunflower oil
2,400 packaged products on FoodFactly list sunflower oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cascadian farm, organic crunchy granola bars, peanut butter Cascadian Farm | 475 | 10 g | 65 g | 20 g |
| Organic Dark Chocolate Chip Chewy Granola Bars Cascadian Farm | 400 | 5.7 g | 74.3 g | 8.6 g |
| Cascadian farm organic, berry cobbler Cascadian Farm | 400 | 8 g | 74 g | 10 g |
| Granola, Oats And Honey Cascadian Farm Organic | 408 | 8.2 g | 75.5 g | 10.2 g |
| Granola, Fruit And Nut Cascadian Farm Organic | 408 | 8.2 g | 73.5 g | 9.2 g |
| Organic Soft Baked Squares Oats & Chocolate Cascadian Farm | 457 | 5.7 g | 65.7 g | 17.1 g |
| Organic Soft Baked Squares Wild Blueberry Cascadian Farm | 429 | 5.7 g | 65.7 g | 14.3 g |
| Organic Berry Vanilla Puffs Cascadian Farm | 395 | 4.7 g | 86 g | 3.7 g |
| Multigrain - Tortilla Chips Small Planet Foods Inc. | 500 | 7.1 g | 64.3 g | 25 g |
| Blue Corn Tortilla Chips Food Should Taste Good | 514 | 8 g | 63.7 g | 25.2 g |
| Hearty Morning Fiber Cereal CASCADIAN FARM | 344 | 9.4 g | 79.7 g | 4.7 g |
| Fruitful O's Cereal Cascadian Farm | 405 | 5.4 g | 89.2 g | 4.1 g |
| Honey Oat Crunch Cereal CASCADIAN FARM ORGANIC | 400 | 9.2 g | 84.6 g | 3.9 g |
| Peanut butter bliss Cascadian Farm | 467 | 10 g | 65 g | 18.3 g |
| Cascadian farm organic, organic corn flakes, whole grain oats, honey apple Cascadian Farm Organic | 400 | 7.3 g | 76.4 g | 9.1 g |
| Curry & mini chutney hummus Food Should Taste Good | 226 | 3.2 g | 12.9 g | 16.1 g |
| Lemon & olive tapenade hummus Food Should Taste Good | 145 | 3.2 g | 16.1 g | 8.1 g |
| Food should taste good, tortilla chips, jalapeno, cheddar Food Should Taste Good | 500 | 7.1 g | 64.3 g | 25 g |
| Cscdn farm org farm stand harvest gran cherry almond quinoa Cascadian Farm | 438 | 9.4 g | 68.8 g | 15.6 g |
| Org Gran Cranberry Maple Wild Rice Cascadian Farm | 444 | 7.4 g | 66.7 g | 14.8 g |
| Cscdn farm org farm stand harvest gran hny almond chia Cascadian Farm | 438 | 9.4 g | 65.6 g | 18.8 g |
| Cscdn farm org farm stand harvest gran vanilla coconut pumpkin seeds Cascadian Farm | 452 | 9.7 g | 61.3 g | 22.6 g |
| Classic Mediterranean Hummus Food Should Taste Good | 250 | 5.4 g | 12.5 g | 19.6 g |
| Fruit & nut protein bar Larabar | 450 | 16.7 g | 50 g | 21.7 g |
| Organic chewy granola bars Small Planet Foods Inc. | 400 | 5.7 g | 74.3 g | 8.6 g |
| Tortilla chips, made with pumpkin, cinnamon and nutmeg Food Should Taste Good | 464 | 7.1 g | 64.3 g | 21.4 g |
| Pita puffs Food Should Taste Good | 464 | 10.7 g | 67.9 g | 17.9 g |
| Pita puffs Food Should Taste Good | 429 | 10.7 g | 64.3 g | 16.1 g |
| Organic Dark Chocolate Chip Chewy Granola Bars Cascadian Farm | 400 | 5.7 g | 71.4 g | 8.6 g |
| Granola Cascadian Farm | 411 | 14.3 g | 71.4 g | 8.9 g |
| Organic granola Cascadian Farm | 439 | 14 g | 66.7 g | 14 g |
| Honey Oat Crunch Cereal with Almonds Cascadian Farm Organic | 407 | 9.3 g | 83.3 g | 5.6 g |
| Cascadian farm, organic chewy granola bars, oatmeal raisin Cascadian Farm | 364 | 4.6 g | 77.3 g | 4.6 g |
| Organic vanilla chia crunch Cascadian farm | 164 | 5.3 g | 31.2 g | 2.1 g |
| Alt, Fruit And Nut Bar, Lemon Pound Cake Small Planet Foods Inc. | 420 | 20 g | 46 g | 18 g |
| Organic Chewy Granola Bar Small Planet Foods Inc. | 400 | 5.7 g | 74.3 g | 8.6 g |
| Fruit and nut bar, chocolate peanut butter Larabar | 450 | 16.7 g | 50 g | 21.7 g |
| Cascadian Farm Organic Maple Brown Sugar Granola Cascadian Farm | 411 | 9.5 g | 77.8 g | 8.4 g |
| Fd shd tst gd ktl cked sweet pot chips original Food Should Taste Good | 571 | 3.6 g | 57.1 g | 32.1 g |
| Blue Corn Tortilla Chips Food Should Taste Good | 514 | 8 g | 63.7 g | 25.2 g |
| Cheddar Tortilla Chips Food Should Taste Good | 464 | 7.1 g | 60.7 g | 21.4 g |
| Multigrain Tortilla Chips Food Should Taste Good | 520 | 8 g | 64 g | 26 g |
| Food Should Taste Good Olive Tortilla Chips Food Should Taste Good | 500 | 7.1 g | 64.3 g | 25 g |
| Sweet Potato Tortilla Chips Food Should Taste Good | 500 | 6.1 g | 64.3 g | 24.9 g |
| Tortilla chips Food Should Taste Good | 500 | 7.1 g | 64.3 g | 21.4 g |
| Multigrain Tortilla Chips Food Should Taste Good | 500 | 7.1 g | 60.7 g | 25 g |
| Natural Planet, Organic Soft Chewy Twists, Pomegranate Kenny's Candy Company Inc. | 316 | 2.6 g | 71 g | 2.6 g |
| Grilled Artichoke Hearts Cara Mia | 179 | 3.6 g | 7.1 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.