Sugar: nutrition facts and products

Sucrose from sugar cane or sugar beet, one of the most common ingredients in packaged foods.

Sugar, granulated contains 387 kcal per 100 g. A typical serving of 1 cup (200 g) provides about 774 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).

Full details: Sugar, granulated nutrition facts.

387kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat

Products containing sugar

2,400 packaged products on FoodFactly list sugar among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Baked Potato Cakes Penobscot Mccrum 118 2.4 g 20 g 4.1 g
Edward & sons sauces organic wheat free teriyaki sauce Ce De Candy Inc. 100 0 g 20 g 0 g
Organic vegan worcestershire sauce biologique Ce De Candy Inc. 100 0 g 20 g 0 g
Tomato cocktail bloody mary mix Mc. Ilhenny Co. 25 0.83 g 5.4 g 0 g
Premium salsa Tabasco 30 0 g 6.1 g 0 g
Hot Salsa Tabasco 30 0 g 6.1 g 0 g
Salsa Tabasco 30 0 g 6.1 g 0 g
Pepper Jelly Tabasco 300 0 g 73.3 g 0 g
Tabasco Habanero Sauce TABASCO 88 1.3 g 20 g 0.36 g
Tabasco® brand sweet and spicy pepper sauce Tabasco 300 0 g 60 g 0 g
Sweet & spicy pepper sauce Tabasco 300 0 g 60 g 0 g
Tabasco Chipotle Pepper Sauce Tabasco 0 0 g 20 g 0 g
Worcestershire sauce Mcilhenny Company 100 0 g 20 g 0 g
Sriracha Sauce Tabasco 100 0 g 40 g 0 g
Spicy mayonnaise Tabasco 733 0 g 6.7 g 73.3 g
Hot 'n sweet pickles Tabasco 143 0 g 35.7 g 0 g
Old fashioned hard candies F. B. Washburn Candy Corp. 400 0 g 100 g 0 g
Spartan, preserves, apricot Spartan 250 0 g 65 g 0 g
Creamy peanut butter Spartan 562 21.9 g 25 g 46.9 g
Peanut Butter, Crunchy Spartan 625 21.9 g 18.8 g 50 g
Spartan, peanut butter, crunchy Spartan 562 21.9 g 28.1 g 46.9 g
Ice Cream Spartan Est. 1953 206 2.9 g 22.1 g 11.8 g
Ice cream Spartan 265 4.4 g 27.9 g 16.2 g
Ice Cream Spartan Est. 1953 221 2.9 g 25 g 11.8 g
Spartan, ice cream, butter pecan Spartan 235 2.9 g 22.1 g 14.7 g
Golden Vanilla Flavored Spartan Est. 1953 206 2.9 g 22.1 g 11.8 g
Ice cream Spartan 221 2.9 g 25 g 13.2 g
Ice Cream Spartan 206 2.9 g 25 g 11.8 g
Ice Cream, Mackinac Island Fudge Spartan 235 2.9 g 29.4 g 11.8 g
Ice cream Spartan 206 2.9 g 23.5 g 11.8 g
Spartan, ice cream, peanut butter Spartan 265 5.9 g 25 g 16.2 g
Ice cream Spartan 235 2.9 g 30.9 g 11.8 g
Ice cream Spartan 206 2.9 g 25 g 10.3 g
Ice cream Spartan 265 2.9 g 32.4 g 13.2 g
Ice cream Spartan 206 1.5 g 27.9 g 8.8 g
Churn light style ice cream Spartan 217 5 g 30 g 8.3 g
Ice Cream Spartan Est. 1953 167 5 g 28.3 g 5 g
Spartan, premium beef jerky, teriyaki Spartan 286 42.9 g 21.4 g 3.6 g
Spartan, instant oatmeal, straeberries & cream Spartan 371 8.6 g 77.1 g 5.7 g
Spartan, instant oatmeal, peaches & cream Spartan 371 8.6 g 77.1 g 5.7 g
Premium ice cream Spartan 234 3.9 g 23.4 g 13 g
Pecan Ice Cream Spartan Est. 1953 264 4.2 g 23.6 g 16.7 g
Premium ice cream Spartan 222 4.2 g 25 g 13.9 g
A premium ice cream Spartan 250 4.2 g 26.4 g 15.3 g
Spartan, indulgent creations a premium ice cream, michigan blueberry Spartan 222 2.8 g 22.2 g 12.5 g
Spartan, indulgent creations premium ice cream, brownies & fudge Spartan 264 4.2 g 29.2 g 15.3 g
Spartan, mashed potatoes, four cheese Spartan 321 7.1 g 60.7 g 7.1 g
Classic Thin Crust Pepperoni Pizza Spartan 240 8 g 24.8 g 10.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.