Sugar: nutrition facts and products
Sucrose from sugar cane or sugar beet, one of the most common ingredients in packaged foods.
Sugar, granulated contains 387 kcal per 100 g. A typical serving of 1 cup (200 g) provides about 774 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).
Full details: Sugar, granulated nutrition facts.
387kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat
Products containing sugar
2,400 packaged products on FoodFactly list sugar among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Cream, Vanilla COUNTRY CLUB | 203 | 3.1 g | 23.4 g | 9.4 g |
| Ice Cream, Chocolate COUNTRY CLUB | 219 | 3.1 g | 26.6 g | 10.9 g |
| Ice Cream, Cherry Vanilla COUNTRY CLUB | 203 | 3.1 g | 25 g | 9.4 g |
| Ice Cream, Neapolitan COUNTRY CLUB | 203 | 3.1 g | 23.4 g | 9.4 g |
| Ice Cream, Chocolate Chip COUNTRY CLUB | 219 | 3.1 g | 25 g | 12.5 g |
| Ice Cream, Fudge Marble COUNTRY CLUB | 203 | 3.1 g | 28.1 g | 9.4 g |
| Ice Cream, Orange Vanilla Swirl COUNTRY CLUB | 173 | 2.7 g | 28 g | 4.7 g |
| Fat Free Sherbet, Orange COUNTRY CLUB | 141 | 1.2 g | 32.9 g | 0 g |
| Deluxe Ice Cream Country Club | 380 | 6.1 g | 42.9 g | 20.4 g |
| Deluxe Ice Cream, Chocolate COUNTRY CLUB | 229 | 4.3 g | 28.6 g | 11.4 g |
| Peanut Butter Creme Pie, Peanut Butter Creme PRIVATE SELECTION | 418 | 3.6 g | 37.3 g | 29.1 g |
| Pumpkin Creme Pie, Pumpkin Creme PRIVATE SELECTION | 283 | 3.3 g | 35.5 g | 14.5 g |
| Ice Cream, Orange Swirl PARTY PAIL | 176 | 2.7 g | 28.4 g | 5.4 g |
| Low Fat Frozen Yogurt, Vanilla KROGER | 141 | 3.1 g | 28.1 g | 2.3 g |
| Sherbet Topped Sugar Cones, Raspberry KROGER | 250 | 3 g | 40 g | 9 g |
| Fun Daze Sundaes Frozen Yogurt Cones, Chocolate KROGER | 303 | 7.1 g | 36.4 g | 15.2 g |
| Ice Cream Bars KROGER | 319 | 4.3 g | 27.7 g | 21.3 g |
| Fruit Bars, Coconut KROGER | 155 | 4.8 g | 26.2 g | 3.6 g |
| Ice Cream Sammies Sandwiches, Vanilla KROGER | 270 | 4.8 g | 44.4 g | 9.5 g |
| Crispy Flavored Arctic Blasters Ice Cream Bars, Crispy KROGER | 333 | 3 g | 30.3 g | 23.2 g |
| Ice Cream Sammies Sandwiches, Chocolate Chip KROGER | 286 | 4.8 g | 46 g | 9.5 g |
| Ice Cream Sammies Sandwiches, Neapolitan KROGER | 266 | 4.7 g | 43.8 g | 9.4 g |
| Party Cups Ice Cream, Vanilla KROGER | 200 | 4 g | 24 g | 10 g |
| Kroger Fat Free Original Cream Cheese Kroger | 107 | 10.7 g | 14.3 g | 0 g |
| Wildflower Honey Deli Sliced Turkey Breast, Wildflower Honey PRIVATE SELECTION | 102 | 18.6 g | 5.1 g | 0.85 g |
| Wildflower Honey Deli Sliced Ham, Wildflower Honey PRIVATE SELECTION | 136 | 18.6 g | 6.8 g | 4.2 g |
| Jamaican Jerk Style Pork Tenderloin With Jamaican Style Spices KROGER | 107 | 18.8 g | 2.7 g | 2.2 g |
| Uncured Ham & Cheese Lunchkit simple truth | 333 | 14.8 g | 30.9 g | 16 g |
| Uncurled Turkey bacon Simple truth | 161 | 21.4 g | 0 g | 7.1 g |
| Double Chocolate Muffins Kroger | 453 | 6.6 g | 52.8 g | 24.5 g |
| Private selection, new york style classic cheesecake, strawberry swirl Private Selection | 345 | 5.3 g | 35.4 g | 21.2 g |
| New York Style Cheesecake, White Chocolate Flavored Raspberry Private Selection | 354 | 5.3 g | 38 g | 20.4 g |
| Smoky Bacon Cheddar Smoked Sausage Kroger | 318 | 13.6 g | 7.6 g | 27.3 g |
| Kroger, smoked sausage, mango jalapeno Kroger | 333 | 9.1 g | 13.6 g | 27.3 g |
| Chicken Verde Kroger | 107 | 12.1 g | 0.71 g | 2.9 g |
| Kroger, french vanilla pudding & pie filling, vanilla Kroger | 360 | 0 g | 88 g | 0 g |
| No Sub Brand, Chocolate Fudge, Chocol Ate Kroger | 357 | 3.6 g | 85.7 g | 3.6 g |
| Potato Salad King Soopers | 126 | 2.2 g | 17.8 g | 5.2 g |
| Mustard Potato Salad King Soopers | 126 | 2.2 g | 17.8 g | 5.2 g |
| Ham Salad Willons | 245 | 9.1 g | 10 g | 19.1 g |
| Cole Slaw Dillons | 190 | 1 g | 17 g | 14 g |
| Macaroni & Cheese Dillon's | 159 | 3.5 g | 17.2 g | 9 g |
| Potato Salad The Kroger Co. | 141 | 1.5 g | 18.5 g | 6.7 g |
| Deviled Egg Potato Salad Dillons | 164 | 4.3 g | 15.7 g | 10 g |
| Gravy Kroger | 46 | 0 g | 8.3 g | 1.4 g |
| Pineapple Upside Down Cake Private Selection | 278 | 3.5 g | 42.6 g | 10.4 g |
| The Fresh Goodness, Peppermint Dipped Treats Party Tray The Kroger Co. | 475 | 5 g | 67.5 g | 22.5 g |
| Bakery fresh goodness, white chocolate cookies, cranberry Bakery Fresh Goodness | 423 | 3.9 g | 65.4 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.