Sugar: nutrition facts and products

Sucrose from sugar cane or sugar beet, one of the most common ingredients in packaged foods.

Sugar, granulated contains 387 kcal per 100 g. A typical serving of 1 cup (200 g) provides about 774 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).

Full details: Sugar, granulated nutrition facts.

387kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat

Products containing sugar

2,400 packaged products on FoodFactly list sugar among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Organic Tomato Bisque Simply Roundy's 18 0.5 g 2.2 g 0.83 g
Organic Lentil & Chickpea Soup Simply Roundy's 69 4.1 g 11 g 0.82 g
Rising Crust Pizza Roundy's 238 8.4 g 28.7 g 9.1 g
Roundy's, barbeque sauce, sweet & spicy Roundy's 189 0 g 43.2 g 0 g
Breaded Green Beans Roundy's 244 4.9 g 32.9 g 9.8 g
Roundy's, barbeque sauce, sweet & spicy Roundy's 189 0 g 43.2 g 0 g
Cream Top Yogurt Blended 2% Milk Fat Roundy's 62 3.1 g 5.7 g 2 g
Organic Yogurt Simply Roundy's 65 3.5 g 5.9 g 2.1 g
Organic Cream Top Blended Yogurt Roundy's 33 2.1 g 3.5 g 1.2 g
Roundy's, whipped topping, original Roundy's 300 0 g 20 g 20 g
Greek nonfat yogurt Roundy's 87 8 g 14.7 g 0 g
Roundy's, traditional greek nonfat yogurt, blueberry Roundy's 80 8 g 12.7 g 0 g
Greek nonfat yogurt Roundy's 87 8 g 14 g 0 g
Roundy's, greek nonfat yogurt, vanilla Roundy's 67 8 g 9.3 g 0 g
Greek Nonfat Yogurt Roundys 46 5.3 g 6.2 g 0 g
Roundy's, greek nonfat yogurt, peach Roundy's 67 8 g 9.3 g 0 g
Roundy's, greek nonfat yogurt, black cherry Roundy's 67 8 g 9.3 g 0 g
Traditional Greek Nonfat Yogurt Roundy's 57 5.8 g 8.5 g 0 g
Greek Nonfat Yogurt, Blueberry Roundy's 67 8 g 9.3 g 0 g
Roundy's, traditional non fat greek yogurt, strawberry Roundy's 87 8 g 14.7 g 0 g
Traditional Greek Nonfat Yogurt, Peach Roundy's 87 8 g 14 g 0 g
Traditional Greek Nonfat Yogurt, Bluebeery Roundy's 80 8 g 12.7 g 0 g
Traditional Greek Nonfat Yogurt, Cherry Roundy's 87 8 g 13.3 g 0 g
Greek Yogurt, Honey Roundy's 80 9.3 g 12 g 0 g
Traditional Greek Nonfat Yogurt, Vanilla Roundy's 73 8.7 g 10 g 0 g
Traditional Greek Nonfat Yogurt, Strawberry Banana Roundy's 80 8 g 12.7 g 0 g
Traditional Greek Nonfat Yogurt, Blood Orange Roundy's 76 8.2 g 12.4 g 0 g
Low Fat Yogurt Roundy's 128 4 g 24.2 g 1.5 g
Greek Nonfat Yogurt Roundy's 88 8.4 g 14.1 g 0 g
Ravioli Roundy's 259 8.6 g 43.9 g 7.1 g
Gelatin Snacks, Strawberry, Orange & Berry Blue Roundy's 25 1 g 5.1 g 0 g
Lemonade Simply Roundy's 46 0 g 11.7 g 0 g
Southern Style Sweet Tea Roundy's 33 0 g 8.3 g 0 g
Roundy's, cream cheese spread, strawberry Roundy's 333 3.3 g 16.7 g 26.7 g
Roundy's, select, chicken sausage, green pepper & mozzarella cheese Roundy's 182 19.5 g 2.6 g 10.4 g
All natural chicken sausage Roundy's 156 14.3 g 9.1 g 6.5 g
Roasted garlic & mushroom chicken sausage Roundy's 182 16.9 g 5.2 g 9.1 g
Select, Chicken Sausage, Three Cheese Roundy's 169 16.9 g 3.9 g 9.1 g
Roundy's, select, chicken sausage, sun-dried tomato & basil Roundy's 156 18.2 g 3.9 g 7.8 g
Cordon bleu chicken sausage Roundy's 169 18.2 g 2.6 g 9.1 g
Original English Muffins Roundy's 399 15.5 g 77.4 g 3.1 g
Original english muffins Roundy's 228 8.8 g 43.9 g 1.8 g
Roundy's, english muffins, cinnamon raisin Roundy's 228 8.8 g 45.6 g 1.8 g
Sourdough English Muffins Roundy's 228 8.8 g 43.9 g 1.8 g
Roundy's, cookie dough, chocolate chunk Roundy's 447 5.3 g 63.2 g 18.4 g
Roundy's, green-n-gold cookie dough, sugar Roundy's 421 5.3 g 57.9 g 18.4 g
Belgian Waffles Roundy's 308 6.2 g 40 g 13.8 g
Cinnamon Waffles Roundy's 300 4.3 g 42.9 g 12.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.