Sugar: nutrition facts and products

Sucrose from sugar cane or sugar beet, one of the most common ingredients in packaged foods.

Sugar, granulated contains 387 kcal per 100 g. A typical serving of 1 cup (200 g) provides about 774 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).

Full details: Sugar, granulated nutrition facts.

387kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat

Products containing sugar

2,400 packaged products on FoodFactly list sugar among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Flavored potato chips, sour cream & onion Roundy's 571 7.1 g 53.6 g 35.7 g
Roundy's, tortilla chips, multigrain ultimate dippers Roundy's 500 7.1 g 64.3 g 25 g
Graham crackers, honey, honey Roundys 400 5.7 g 80 g 5.7 g
Roundy's, graham crackers, honey Roundy's 419 6.5 g 77.4 g 9.7 g
Roundy's, graham crackers, cinnamon Roundy's 419 6.5 g 77.4 g 11.3 g
Simply roundy's, organic grain flatbread, rosemary & sea salt Simply Roundy's 429 7.1 g 78.6 g 7.1 g
Roundy's, gourmet crackers, original Roundy's 500 7.1 g 64.3 g 21.4 g
Roundy's, sandwich creme cookies, vanilla Roundy's 486 5.7 g 74.3 g 20 g
Roundy's, o's sandwich creme cookies, vanilla Roundy's 486 5.7 g 74.3 g 20 g
Sandwich Creme Cookies, Vanilla Roundy's 462 3.9 g 73.1 g 17.3 g
Sandwich Creme Cookies, Chocolate Roundy's 462 3.9 g 73.1 g 19.2 g
Assorted Sandwich Creme Cookies, Chocolate & Vanilla Roundy's 462 3.9 g 73.1 g 17.3 g
Roundy's, vanilla wafers, vanilla Roundy's 438 3.1 g 78.1 g 12.5 g
Roundy's, old fashioned assorted cookies, oatmeal, iced oatmeal and chocolate chip Roundy's 467 3.3 g 70 g 20 g
Roundy's, thin wheat multigrain crackers, crispy crunchy Roundy's 467 6.7 g 70 g 20 g
Roundy's, graham crackers, chocolate Roundy's 419 6.5 g 77.4 g 8.1 g
Roundy's, select, cinnamon sugar grinder Roundy's 400 0 g 100 g 0 g
Roundy's select, double dutch chocolate creme cake Roundy's 296 4.2 g 52.1 g 9.9 g
Roundy's, creme cake, cinnamon swirl Roundy's 310 2.8 g 57.8 g 8.5 g
Handcrafted Creme Cake Roundy's 268 4.2 g 46.5 g 8.5 g
Handcrafted Creme Cake Roundy's Supermarkets 296 4.2 g 47.9 g 9.9 g
Roundy's supermarkets, inc, creme cake, pistachio almonds Roundy's 282 4.2 g 46.5 g 9.9 g
Roundy's, creme cake, orange blossom Roundy's 296 4.2 g 50.7 g 8.5 g
Roundy's, creme cake, coconut sour cream Roundy's 296 4.2 g 45.1 g 12.7 g
Roundy's, transformers flavored snacks, fruit Roundy's 391 0 g 87 g 4.4 g
Fruit & Grain Cereal Bars, Raspberry Roundy's 378 5.4 g 73 g 6.8 g
Roundy's, chewy granola bars, peanut butter chocolate chip Roundy's 417 8.3 g 75 g 12.5 g
Crunchy granola bars Roundy's 452 9.5 g 69 g 16.7 g
Roundy's, toaster pastries, frosted blueberry Roundy's 385 3.9 g 71.2 g 9.6 g
Roundy's, toaster pastries, frosted brown sugar cinnamon Roundy's 385 3.9 g 71.2 g 9.6 g
Roundy's, toaster pastries, frosted cherry Roundy's 385 3.9 g 71.2 g 9.6 g
Roundy's, toaster pastries, frosted strawberry Roundy's 385 3.9 g 71.2 g 9.6 g
Roundy's, toaster pastries, frosted chocolate fudge Roundy's 385 5.8 g 71.2 g 9.6 g
Roundy's, instant oatmeal, maple & brown sugar Roundy's 372 9.3 g 74.4 g 4.7 g
Roundy's, instant oatmeal, apple & cinnamon Roundy's 371 8.6 g 77.1 g 4.3 g
Roundy's, instant oatmeal, maple & brown sugar Roundy's 353 11.8 g 70.6 g 5.9 g
Roundy's, instant oatmeal, apples & cinnamon Roundy's 355 9.7 g 74.2 g 4.8 g
Roundy's, instant oatmeal, cranberry flax Roundy's 375 7.5 g 75 g 5 g
Sweetened corn cereal Roundy's 385 3.9 g 84.6 g 3.9 g
Roundy's, essentially you, fruit & yogurt cereal, crispy rice & wheat flakes with oat & fruit clusters & yogurt-coated clusters Roundy's 375 6.3 g 84.4 g 3.1 g
Crisp rice and wheat flakes with strawberry cereal Roundy's 355 6.5 g 87.1 g 0 g
Roundy's, corn flakes, golden flakes of corn cereal Roundy's 357 7.1 g 85.7 g 0 g
Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond Roundy's 367 6.7 g 83.3 g 5 g
Roundy's, crunchy granola, vanilla, almond Roundy's 408 14.3 g 71.4 g 8.2 g
Roundy's, tasteeos, toasted oat cereal Roundy's 357 10.7 g 75 g 5.4 g
Organic Granola, Coconut Almond Simply Roundy's 491 10.9 g 63.6 g 21.8 g
Steakhouse Salad Roundy's 194 4.4 g 13.7 g 21.6 g
Classic Tuna Salad Roundy's 220 13 g 3 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.