Salt: nutrition facts and products

Sodium chloride. About 40% of salt by weight is sodium.

Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

Full details: Salt, table nutrition facts.

0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Products containing salt

2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Roundy's, vanilla wafers, vanilla Roundy's 438 3.1 g 78.1 g 12.5 g
Roundy's, baked cheese crackers, cheddar Roundy's 500 10 g 60 g 26.7 g
Roundy's, old fashioned assorted cookies, oatmeal, iced oatmeal and chocolate chip Roundy's 467 3.3 g 70 g 20 g
Roundy's, old fashioned cookies, chocolate chip Roundy's 467 3.3 g 70 g 20 g
Roundy's, thin wheat multigrain crackers, crispy crunchy Roundy's 467 6.7 g 70 g 20 g
Roundy's, graham crackers, chocolate Roundy's 419 6.5 g 77.4 g 8.1 g
Roundy's, select, sea salt grinder Roundy's 0 0 g 0 g 0 g
Roundy's select, double dutch chocolate creme cake Roundy's 296 4.2 g 52.1 g 9.9 g
Roundy's, creme cake, cinnamon swirl Roundy's 310 2.8 g 57.8 g 8.5 g
Roundy's supermarkets, inc, creme cake, pistachio almonds Roundy's 282 4.2 g 46.5 g 9.9 g
Roundy's, creme cake, orange blossom Roundy's 296 4.2 g 50.7 g 8.5 g
Roundy's, creme cake, coconut sour cream Roundy's 296 4.2 g 45.1 g 12.7 g
Roundy's, syrup, butter lite Roundy's 167 0 g 43.3 g 0 g
Roundy's, original syrup, original Roundy's 350 0 g 88.3 g 0 g
All-Purpose Baking Mix Roundy's 395 9.3 g 60.5 g 14 g
Roundy's, chewy granola bars, peanut butter chocolate chip Roundy's 417 8.3 g 75 g 12.5 g
Crunchy granola bars Roundy's 452 9.5 g 69 g 16.7 g
Roundy's, toaster pastries, frosted blueberry Roundy's 385 3.9 g 71.2 g 9.6 g
Roundy's, toaster pastries, frosted brown sugar cinnamon Roundy's 385 3.9 g 71.2 g 9.6 g
Roundy's, toaster pastries, frosted cherry Roundy's 385 3.9 g 71.2 g 9.6 g
Roundy's, toaster pastries, frosted strawberry Roundy's 385 3.9 g 71.2 g 9.6 g
Roundy's, toaster pastries, frosted chocolate fudge Roundy's 385 5.8 g 71.2 g 9.6 g
Roundy's, instant oatmeal, maple & brown sugar Roundy's 372 9.3 g 74.4 g 4.7 g
Roundy's, instant oatmeal, apple & cinnamon Roundy's 371 8.6 g 77.1 g 4.3 g
Roundy's, instant oatmeal, regular Roundy's 357 10.7 g 67.9 g 7.1 g
Roundy's, instant oatmeal, maple & brown sugar Roundy's 353 11.8 g 70.6 g 5.9 g
Roundy's, instant oatmeal, apples & cinnamon Roundy's 355 9.7 g 74.2 g 4.8 g
Roundy's, instant oatmeal, cranberry flax Roundy's 375 7.5 g 75 g 5 g
Sweetened corn cereal Roundy's 385 3.9 g 84.6 g 3.9 g
Roundy's, essentially you, fruit & yogurt cereal, crispy rice & wheat flakes with oat & fruit clusters & yogurt-coated clusters Roundy's 375 6.3 g 84.4 g 3.1 g
Crisp rice and wheat flakes with strawberry cereal Roundy's 355 6.5 g 87.1 g 0 g
Roundy's, corn flakes, golden flakes of corn cereal Roundy's 357 7.1 g 85.7 g 0 g
Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond Roundy's 367 6.7 g 83.3 g 5 g
Roundy's, fiber active, bran cereal Roundy's 200 6.7 g 83.3 g 3.3 g
Roundy's, crunchy granola, vanilla, almond Roundy's 408 14.3 g 71.4 g 8.2 g
Roundy's, tasteeos, toasted oat cereal Roundy's 357 10.7 g 75 g 5.4 g
Simply roundy's, whole grain granola clusters with chia seeds, cocoa Simply Roundy's 436 9.1 g 72.7 g 12.7 g
Organic Granola, Coconut Almond Simply Roundy's 491 10.9 g 63.6 g 21.8 g
Mild Salsa Roundy's 17 0 g 3.5 g 0 g
Steakhouse Salad Roundy's 194 4.4 g 13.7 g 21.6 g
Classic Egg Salad Roundy's 170 8 g 7 g 12 g
Classic Tuna Salad Roundy's 220 13 g 3 g 17 g
Organic Tomato Bisque Simply Roundy's 18 0.5 g 2.2 g 0.83 g
Organic Lentil & Chickpea Soup Simply Roundy's 69 4.1 g 11 g 0.82 g
Tuscan Style Bean & Vegetable Soup Simply Roundy's 49 1.6 g 6.9 g 1.6 g
Organic Soup Simply Roundy's 86 4.5 g 14.3 g 1.2 g
Roundy's, cheese, parmesan & romano Roundy's 393 28.6 g 7.1 g 28.6 g
Roundy's, asiago shredded cheese, nutty and creamy buttery Roundy's 393 25 g 3.6 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.