Salt: nutrition facts and products

Sodium chloride. About 40% of salt by weight is sodium.

Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

Full details: Salt, table nutrition facts.

0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Products containing salt

2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Roundy's select, hot cocoa, salted caramel drink mix Roundy's 400 6.7 g 73.3 g 13.3 g
French vanilla cappuccino drink mix Roundy's 533 0 g 60 g 30 g
Roundy's select, drink mix, caramel Roundy's 533 0 g 60 g 30 g
Roundy's, extra butter theater popcorn Roundy's 515 6.1 g 51.5 g 30.3 g
Roundy's, butter popcorn Roundy's 485 6.1 g 51.5 g 30.3 g
Roundy's, instant mashed potatoes, butter & herb Roundy's 348 8.7 g 78.3 g 2.2 g
Roundy's, instant mashed potatoes, roasted garlic Roundy's 348 8.7 g 78.3 g 0 g
Roundy's, mashed potatoes, four cheese Roundy's 321 7.1 g 60.7 g 7.1 g
Roundy's, potatoes, sour cream & chives Roundy's 321 7.1 g 75 g 1.8 g
Roundy's, quick rice, long grain & wild rice Roundy's 106 2.7 g 19.9 g 1.3 g
Roundy's, party peanuts, salted Roundy's 607 17.9 g 21.4 g 53.6 g
Roundy's, halves & pieces cashews, lightly salted Roundy's 571 17.9 g 28.6 g 46.4 g
Roundy's, dry roasted peanuts, lightly salted Roundy's 571 25 g 21.4 g 50 g
Roundy's, halves & pieces cashews, salted Roundy's 571 17.9 g 28.6 g 46.4 g
Roundy's, dry roasted peanuts, honey roasted Roundy's 645 25.8 g 19.4 g 51.6 g
Authentic Italian Crust Pizza Simply Roundy's 233 9.5 g 22.2 g 12.7 g
Organic Authentic Italian Thin Crust Pizza Simply Roundy's 204 9.7 g 25.3 g 6.5 g
Thin & crispy pizza supreme Roundy's 219 9.4 g 21.9 g 10.2 g
Thin & crispy pizza combination Roundy's 230 9.8 g 23 g 10.7 g
Roundy's, woven wheats, baked crackers, rosemary & olive oil Roundy's 429 7.1 g 71.4 g 14.3 g
Roundy's, all-purpose crackers Roundy's 467 6.7 g 66.7 g 20 g
Roundy's, pretzel pieces, honey mustard onion Roundy's 500 7.1 g 60.7 g 21.4 g
Roundy's, pretzel flats, original Roundy's 393 10.7 g 82.1 g 1.8 g
Roundy's, pretzel flats, hot buffalo Roundys 393 7.1 g 78.6 g 7.1 g
Pretzels Flats, Honey, Mustard Onion Roundy's 393 7.1 g 78.6 g 7.1 g
Ripple potato chips Roundy's 536 7.1 g 53.6 g 32.1 g
Ripple Potato Chips, Sour Cream & Cheddar Roundy's 536 7.1 g 57.1 g 32.1 g
Roundy's, potato chips, sour cream & onion Roundy's 571 7.1 g 53.6 g 35.7 g
Roundy's, tortilla chips, nacho cheese Roundy's 536 7.1 g 57.1 g 28.6 g
White cheddar popcorn, white cheddar Roundy's 571 7.1 g 50 g 35.7 g
Cheddar popcorn Roundy's 536 10.7 g 57.1 g 32.1 g
Barbecue flavored potato chips Roundy's 571 7.1 g 53.6 g 35.7 g
Flavored potato chips Roundy's 536 7.1 g 57.1 g 32.1 g
Potato chips, classic Roundy's 571 7.1 g 53.6 g 35.7 g
Ripple potato chips Roundy's 571 7.1 g 57.1 g 35.7 g
Flavored potato chips, sour cream & onion Roundy's 571 7.1 g 53.6 g 35.7 g
Roundy's, tortilla chips, multigrain ultimate dippers Roundy's 500 7.1 g 64.3 g 25 g
Graham crackers, honey, honey Roundys 400 5.7 g 80 g 5.7 g
Roundy's, graham crackers, honey Roundy's 419 6.5 g 77.4 g 9.7 g
Roundy's, graham crackers, cinnamon Roundy's 419 6.5 g 77.4 g 11.3 g
Simply roundy's, organic grain flatbread, rosemary & sea salt Simply Roundy's 429 7.1 g 78.6 g 7.1 g
Simply roundys, water crackers Simply 429 7.1 g 78.6 g 10.7 g
Roundy's, gourmet crackers, original Roundy's 500 7.1 g 64.3 g 21.4 g
Roundy's, sandwich creme cookies, vanilla Roundy's 486 5.7 g 74.3 g 20 g
Roundy's, o's sandwich creme cookies, vanilla Roundy's 486 5.7 g 74.3 g 20 g
Sandwich Creme Cookies, Vanilla Roundy's 462 3.9 g 73.1 g 17.3 g
Sandwich Creme Cookies, Chocolate Roundy's 462 3.9 g 73.1 g 19.2 g
Assorted Sandwich Creme Cookies, Chocolate & Vanilla Roundy's 462 3.9 g 73.1 g 17.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.