Salt: nutrition facts and products

Sodium chloride. About 40% of salt by weight is sodium.

Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

Full details: Salt, table nutrition facts.

0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Products containing salt

2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Indian Inspirations Sauce The Kroger Co. 92 1.7 g 10.8 g 5 g
Indian Inspirations Yellow Curry Sauce The Kroger Co. 200 1.7 g 10 g 17.5 g
Bagels, Plain Kroger 259 8.6 g 53.1 g 1.2 g
Fully cooked boneless wyngz Kroger 190 11.9 g 23.8 g 7.1 g
Complete Pancake And Waffle Mix Restaurant Item 359 6.3 g 71.9 g 5.5 g
Complete buttermilk pancake & waffle mix Kroger 375 7.8 g 71.9 g 5.5 g
Kroger, cream cheese spread, original Kroger 258 6.5 g 6.5 g 22.6 g
Kroger, cream cheese spread, original Kroger 258 6.5 g 6.5 g 22.6 g
Chow Mein Noodles Kroger 464 10.7 g 64.3 g 17.9 g
Pitted Ripe Olives, Medium Kroger 200 0 g 0 g 20 g
Vermont Extra Sharp White Cheddar Cheese Sticks Private Selection 393 25 g 3.6 g 32.1 g
Popcorn Chicken Kroger 253 16.6 g 24.9 g 9.7 g
Salsa Private Selection 50 3.3 g 10 g 0 g
Kroger, chocolate cookies, marshmallow fudge Kroger 448 3.5 g 69 g 17.2 g
Marshmallow Creme Kroger 333 0 g 83.3 g 0 g
Simple truth organic, breakfast cookies, oat Simple Truth Organic 460 8 g 70 g 16 g
Crinkle Cut Sweet Potato Fries Kroger 176 1.2 g 27.1 g 7.1 g
Rosemary Entertainment Crackers Private Selection 467 6.7 g 66.7 g 20 g
Garlic Cheese Texas Toast Kroger 326 8.7 g 32.6 g 19.6 g
Snack Medleys Kroger 452 16.7 g 21.4 g 31 g
Snack Medleys Kroger 429 16.7 g 23.8 g 28.6 g
Kroger, popcorn, caramel and white cheddar mix Kroger 464 3.6 g 64.3 g 28.6 g
Kroger, spreadable butter, olive oil and sea salt Kroger 571 0 g 0 g 64.3 g
Classic thin & crispy vegan pizza crusts The Kroger Co. 319 10.6 g 55.3 g 6.4 g
Chunk Light Tuna in Oil Kroger 125 19.6 g 0 g 4.5 g
Wild Caught Light Tuna Kroger 94 21.2 g 0 g 1.2 g
Kroger, beef jerky, original Kroger 286 42.9 g 21.4 g 3.6 g
Kroger, selects, southwest style salsa tortilla wraps Kroger 188 7.1 g 23.5 g 7.1 g
Original Cream Cheese Kroger 333 6.7 g 6.7 g 33.3 g
Original Tomato Ketchup Kroger 118 0 g 29.4 g 0 g
I Ricotta Cheese Simple Truth Organic 145 11.3 g 4.8 g 9.7 g
Salted Butter Kroger 714 0 g 0 g 78.6 g
Belgian Waffles Private Selection 308 6.2 g 40 g 13.8 g
Chili Beans simple truth organic 77 4.6 g 13.8 g 0 g
Tomatillo salsa verde mild Kroger 17 0 g 6.7 g 0 g
New Mexico Green Chile Salsa, Hot Private Selection 33 0 g 6.7 g 0 g
Fire Roasted Enchilada Sauce Kroger 50 0 g 10 g 3.3 g
Kroger, sausage, egg & cheese breakfast sandwich biscuit Kroger 292 9.2 g 19.2 g 20 g
English Muffin Sandwiches Kroger 189 10.8 g 21.6 g 7.2 g
Sausage & Pancake Kroger 261 8.5 g 29.6 g 12 g
Whole Baby Corn Kroger 27 1.5 g 4.6 g 0 g
Basil Pesto Stir in Sauce Private Selection 367 3.3 g 3.3 g 36.7 g
Southern Style Breaded Cut Okra Kroger 136 3.4 g 29.6 g 0.57 g
Premium Chicken Breast Chunk In Water Kroger 80 17.9 g 1.8 g 1.8 g
Gel Bites, Strawberry Kroger 18 3.7 g 0 g 0 g
Gel Bites, Black Cherry Kroger 18 3.7 g 0 g 0 g
Sliced Mushrooms Restaurant Item 25 2.5 g 3.3 g 0 g
Diced Tomatoes With Seasonings In Tomato Juice Kroger 25 0.83 g 5.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.