Salt: nutrition facts and products

Sodium chloride. About 40% of salt by weight is sodium.

Salt, table contains 0 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 0 kcal.

That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.

The data comes from USDA FoodData Central: SR Legacy.

Full details: Salt, table nutrition facts.

0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Products containing salt

2,400 packaged products on FoodFactly list salt among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Peppermint Bark Cream Puffs The Kroger Co. 360 4 g 38.7 g 17.3 g
Cream Puff The Kroger Co. 360 4 g 34.7 g 20 g
Cinnamon waffles Kroger 300 4.3 g 42.9 g 12.9 g
Chocolate chip waffles Kroger 300 5.7 g 40 g 12.9 g
Ranch flavored tuna Kroger 143 22.9 g 2.9 g 4.3 g
Sweet and spicy tuna Kroger 43 21.4 g 5.7 g 0.71 g
Turkey Sausage Breakfast Sendwiches Simple Truth 126 9.1 g 13.6 g 4 g
Natural Cut Potato Wedges Kroger 129 2.4 g 20 g 3.5 g
Tater Bites Shredded Potatoes Kroger 186 1.2 g 26.7 g 9.3 g
Tater Bites Shredded Potatoes Kroger 186 1.2 g 26.7 g 9.3 g
Seasoned Hash Brown Patties Shredded Potatoes Kroger 206 1.6 g 23.8 g 11.1 g
Supersweet Corn Restaurant Item 30 1 g 5.1 g 0.51 g
Cut Green Beans Restaurant Item 10 1 g 2 g 0 g
Sweet Peas Kroger 30 1 g 5.1 g 0 g
Hot sauce Kroger 0 0 g 0 g 0 g
Inter-american products, mini marias galletas cookies 1 2 464 7.1 g 75 g 14.3 g
Bruschetta Focaccia Pizza The Kroger Co. 287 7.2 g 32.9 g 12.6 g
Private selection, focaccia pizza, spinach & goat cheese Private Selection 253 8.2 g 34.2 g 10.8 g
Traditional Enchilada Sauce A La Orden 42 0 g 6.7 g 1.7 g
Green Chile Enchilada Sauce A La Orden 50 0 g 6.7 g 1.7 g
Chicken Broth Kroger 3 0.18 g 0.18 g 0.18 g
Beef Flavored Broth The Kroger Co. 1 0.18 g 0 g 0 g
Chicken Stock The Kroger Co. 3 0.7 g 0.18 g 0 g
Chicken Broth Simple Truth Organic 2 0.42 g 0 g 0 g
Chicken Broth Simple Truth Organic 0 0.42 g 0 g 0 g
Vegetable Broth Simple Truth Organic 4 0 g 0.83 g 0 g
Original No Bean Chili Kroger 97 5.9 g 6.8 g 5.1 g
Sugar free non-dairy french vanilla coffee creamer Kroger 600 0 g 40 g 50 g
Kroger, nutty nuggets, crunchy wheat & barley cereal Kroger 345 10.3 g 82.8 g 1.7 g
Blueberry Waffles Kroger 271 5.7 g 41.4 g 8.6 g
Homestyle Waffles Kroger 257 5.7 g 38.6 g 10 g
Buttermilk waffles Kroger 257 5.7 g 37.1 g 8.6 g
Simple truth, kettle chips, salt & pepper Simple Truth Organic 536 7.1 g 57.1 g 28.6 g
Private selection, green olive focaccia croutons Private Selection 429 14.3 g 71.4 g 14.3 g
Small Curd Cottage Cheese Simple Truth Organic 106 12.4 g 3.5 g 4.4 g
Lowfat Cottage Cheese Simple Truth Organic 80 12.4 g 3.5 g 2.2 g
Pre-Sliced Plain Bagels Kroger 266 8.5 g 55.3 g 1.6 g
Pre Sliced Whole Wheat Bagels Kroger 234 12.8 g 48.9 g 2.1 g
Kroger, pre-sliced mini bagels, plain Kroger 256 9.3 g 55.8 g 1.2 g
Kroger, pre-sliced mini swirl raisin bagels, cinnamon Kroger 279 9.3 g 55.8 g 2.3 g
Sandwich Rolls Private Selection 247 8.2 g 48.2 g 3.5 g
Unsweetened Almondmilk The Kroger Co. 17 0.42 g 0.83 g 1.3 g
Unsweetened Vanilla Almond Milk The Kroger Co. 7 0.18 g 0.35 g 0.53 g
Simple truth organic, multi - seed bread Simple Truth Organic 279 11.6 g 44.2 g 7 g
Simply truth organic, grain bread Simply 279 11.6 g 46.5 g 4.7 g
Tikka masala sauce Kroger 136 1.7 g 8.5 g 10.2 g
Vindaloo Sauce Kroger 102 1.7 g 9.3 g 6.8 g
Butter Chicken Sauce Kroger 178 1.7 g 11.9 g 13.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.