Rapeseed (canola) oil: nutrition facts and products
Oil from rapeseed; canola is a low-erucic-acid variety.
Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Canola oil nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing rapeseed (canola) oil
2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pea B & J Pockets Soft Crustless Sandwiches, Grape Annie's | 353 | 8.8 g | 45.6 g | 14.7 g |
| Pea B&J Pockets Soft Crustless Sandwiches, Strawberry Annie's | 338 | 8.8 g | 45.6 g | 14.7 g |
| Pea B & J Pockets Soft Crustless Sandwiches, Grape Annie's | 353 | 8.8 g | 45.6 g | 14.7 g |
| Pea B&J Pockets Soft Crustless Sandwiches Annie's | 338 | 8.8 g | 45.6 g | 14.7 g |
| Snack Mix Original Annie's | 467 | 10 g | 66.7 g | 20 g |
| Gluten Free Double Chocolate Chip Granola Bars Annie's | 429 | 7.1 g | 67.9 g | 12.5 g |
| Cinnamon Rolls with Icing Annie's | 333 | 4 g | 53.5 g | 12.1 g |
| Just Desserts, Cake, Pumpkin Spice New Desserts Inc. | 346 | 3.9 g | 51.3 g | 15.4 g |
| Whole Grain Carrot Cake Just Desserts | 388 | 3.8 g | 48.8 g | 21.2 g |
| Bites, Moist Lemon Cake With Bright, Tangy Finish Just Desserts | 389 | 5.6 g | 55.6 g | 16.7 g |
| Brownie bites New Desserts Inc. | 393 | 3.6 g | 67.9 g | 12.5 g |
| Just Desserts, Organic Salted Caramel Brownie Bites New Desserts Inc. | 412 | 5.9 g | 70.6 g | 11.8 g |
| Just Desserts, Organic Brownie Bites New Desserts Inc. | 353 | 5.9 g | 64.7 g | 11.8 g |
| Just Desserts, Organic Coffee Cake Bites New Desserts Inc. | 400 | 0 g | 80 g | 7.5 g |
| Vegan Midnight Chocolate Just Desserts | 389 | 3.5 g | 56.6 g | 17.7 g |
| Just Desssert, Organic Carrot Cake New Desserts Inc. | 338 | 2.8 g | 49.3 g | 15.5 g |
| Organic Cupcake Just Desserts | 336 | 3.5 g | 48.3 g | 14.7 g |
| Just Desserts, Strawberry Filled Chocolate Cake New Desserts Inc. | 324 | 4.2 g | 47.9 g | 14.1 g |
| Just Desserts, Coffee Cake Bites, Blueberry New Desserts Inc. | 429 | 4.8 g | 66.7 g | 14.3 g |
| Just Desserts, Blueberry Coffee Cake Bits New Desserts Inc. | 421 | 5.3 g | 68.4 g | 13.2 g |
| Just Desserts, Mango Bites New Desserts Inc. | 400 | 5 g | 60 g | 15 g |
| Just Desserts, Brownie Bites New Desserts Inc. | 444 | 3.7 g | 74.1 g | 18.5 g |
| Brownie bites New Desserts Inc. | 462 | 3.9 g | 73.1 g | 17.3 g |
| Coffee cake bites New Desserts Inc. | 375 | 6.3 g | 68.8 g | 12.5 g |
| Just Desserts, Coffee Cake Bites, Blueberry New Desserts Inc. | 438 | 6.3 g | 68.8 g | 15.6 g |
| Just Desserts, Chocolate Cake New Desserts Inc. | 372 | 3.9 g | 52.6 g | 18 g |
| Just Desserts, Mini Bundt, Chocolate New Desserts Inc. | 354 | 5.1 g | 48.1 g | 16.5 g |
| Just Desserts, Cupcake, Ghirardelli Chocolate New Desserts Inc. | 358 | 3.8 g | 52.8 g | 17 g |
| Dave's killer bread, blues bread, cornmeal crust Avb Corp. | 286 | 11.9 g | 50 g | 7.1 g |
| Dave's killer bread, organic rockin' rye bread Dave's Killer Bread | 267 | 11.1 g | 53.3 g | 4.4 g |
| organic bread Dave's Killer Bread | 238 | 9.5 g | 52.4 g | 2.4 g |
| Organic Whole Wheat Bread Dave's Killer Bread | 250 | 7.1 g | 50 g | 3.6 g |
| Organic Bread Dave's Killer Bread | 275 | 7.5 g | 52.5 g | 5 g |
| Dave's Killer Bread, Organic Honey Oats & Flax Bread Avb Corp. | 262 | 9.5 g | 54.8 g | 3.6 g |
| Dave's killer bread, millon dollar bun, seeded organic buns Dave's Killer Bread | 300 | 11.4 g | 50 g | 8.6 g |
| Organic Good Seed Rock 'N' Rolls Dave's Killer Bread | 302 | 9.3 g | 51.2 g | 7 g |
| Sin Dawg Dave's Killer Bread | 351 | 8.8 g | 50.9 g | 15.8 g |
| Organic Bagels Epic Everything Dave's Killer Bread | 274 | 13.7 g | 46.3 g | 5.3 g |
| Goldfish Baked Snack Crackers Cheddar Pepperidge Farm | 465 | 11.6 g | 65.1 g | 16.3 g |
| Goldfish Grahams, S'mores Pepperidge Farm | 467 | 6.7 g | 76.7 g | 15 g |
| Goldfish Pepperidge Farm | 467 | 6.7 g | 66.7 g | 20 g |
| Light & dark chocolates Esther Price Candies Corp. | 500 | 5.3 g | 65.8 g | 23.7 g |
| Assorted chocolates milk Esther Price | 500 | 5.3 g | 65.8 g | 23.7 g |
| Candies light and dark chocolates net wt Esther Price | 500 | 5.3 g | 65.8 g | 23.7 g |
| Cream assortment milk & dark fine chocolates Esther Price | 500 | 5.3 g | 65.8 g | 23.7 g |
| Vegetables & Shells In Garlic Butter Sauce Birds Eye | 106 | 2.4 g | 11.4 g | 5.5 g |
| Lightly Sauced Mushroom & Green Bean Risotto Birds Eye | 99 | 2.5 g | 18.7 g | 1.4 g |
| Spicy Buffalo Seasoned Cauliflower Florets Birds Eye | 53 | 1.1 g | 7.5 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.