Peanut: nutrition facts and products
Peanuts are legumes, used whole, roasted or as peanut butter.
Peanuts, all types, raw contains 567 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 161 kcal.
Roughly 73% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in legumes and legume products on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.
Full details: Peanuts, all types, raw nutrition facts.
567kcal per 100 g
25.8 gprotein
16.1 gcarbohydrates
49.2 gfat
Products containing peanut
2,400 packaged products on FoodFactly list peanut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Good sense, roasted & seasoned peanuts, smokin' sweet Good Sense | 575 | 22.5 g | 27.5 g | 45 g |
| Good sense, dill pickle peanuts, roasted & seasoned Good Sense | 575 | 22.5 g | 20 g | 47.5 g |
| Wackym's Kitchen, Toasted Cookies, Peanut Butter Crunch First Row Software Publishing | 429 | 7.1 g | 57.1 g | 17.9 g |
| Craisins, Dried Cranberries Trail Mix, Cranberry & Chocolate Ocean Spray | 467 | 10 g | 56.7 g | 23.3 g |
| Ocean spray, craisins, fruit & nut trail mix Ocean Spray | 433 | 10 g | 63.3 g | 16.7 g |
| Ocean spray, craisins, cranberry & chocolate trail mix Ocean Spray | 467 | 10 g | 56.7 g | 23.3 g |
| Food City, Capirotada Fruit & Nut Mix Bashas' Markets | 400 | 6.7 g | 66.7 g | 15 g |
| Extreme Sour Hard Candy Warheads | 312 | 0 g | 81.2 g | 0 g |
| Peanut sweet & salty granola bars Family Gourmet | 486 | 11.4 g | 57.1 g | 22.9 g |
| Family gourmet, peanut butter, creamy Family Gourmet | 562 | 21.9 g | 25 g | 46.9 g |
| Family gourmet, fun stripes, jelly & peanut butter, grape Family Gourmet | 434 | 11.3 g | 50.9 g | 22.6 g |
| Toad-Ally Snax, Hanky Panky Snack Mix, Chocolaty Drizzled, Caramel Corn & Peanuts Toadally Snax Incorporated | 464 | 3.6 g | 78.6 g | 16.1 g |
| Great American Cookies, Cookie Dough, Peanut Butter Ralcorp Frozen Bakery Products Inc. | 474 | 7.9 g | 52.6 g | 26.3 g |
| Nutcracker, Dry Roasted Salted Peanuts International Nut Corporation | 571 | 25 g | 21.4 g | 50 g |
| Nutcracker, Cashew Lovers Mix International Nut Corporation | 607 | 14.3 g | 21.4 g | 57.1 g |
| Dry Roasted Peanuts, Salted International Nut Corporation | 571 | 25 g | 21.4 g | 50 g |
| Nutcracker, Dry Roasted Peanuts International Nut Corporation | 571 | 21.4 g | 21.4 g | 46.4 g |
| Dry roasted peanuts International Nut Corporation | 571 | 21.4 g | 21.4 g | 46.4 g |
| Honey roasted peanuts International Nut Corporation | 536 | 21.4 g | 28.6 g | 42.9 g |
| Earth balance, p.b. popps, popcorn, peanut butter & oats Earth Balance | 464 | 10.7 g | 57.1 g | 21.4 g |
| Peanut & Flaxseed Oil Spread SMART BALANCE | 625 | 25 g | 18.8 g | 50 g |
| Chunky Peanut Butter & Flaxseed Oil Blend Smart Balance | 625 | 25 g | 21.9 g | 50 g |
| Creamy Peanut Butter & Flaxseed Oil Blend Pinnacle Foods Group Llc | 625 | 25 g | 18.8 g | 50 g |
| Chunky Peanut Butter & Flaxseed Oil Blend Pinnacle Foods Group Llc | 625 | 25 g | 21.9 g | 50 g |
| peanut + flaxseed spread earth balance | 625 | 25 g | 18.8 g | 50 g |
| Creamy Coconut & Peanut Spread Earth Balance | 656 | 21.9 g | 18.8 g | 53.1 g |
| Crunchy Peanut & Coconut Oil Spread Earth Balance | 594 | 21.9 g | 18.8 g | 53.1 g |
| Peanut butter cups valentines day chocolates Hershey's | 500 | 9.5 g | 57.1 g | 28.6 g |
| Eff Milk Chocolate Reese's | 529 | 8.8 g | 55.9 g | 32.4 g |
| Peanut butter candy in a crunchy shell Hershey's | 500 | 10 g | 62.5 g | 22.5 g |
| Pieces eggs Reese's | 487 | 10.3 g | 61.5 g | 23.1 g |
| Pieces Reese's | 467 | 10 g | 63.3 g | 23.3 g |
| Spreads Hershey's | 514 | 8.1 g | 56.8 g | 32.4 g |
| Filled Polar Bears, Miniatures Peanut Butter Cups Reese's | 533 | 6.7 g | 60 g | 30 g |
| Hershey's Miniatures Assortment Party Bag Hershey's | 488 | 7 g | 58.1 g | 30.2 g |
| Crispy Wafer Bar Sticks, Milk Chocolate, Peanut Butter Reese's | 524 | 9.5 g | 54.8 g | 31 g |
| Fast Break Reese's | 474 | 7.9 g | 63.2 g | 21 g |
| Mixers bar candy topping Reese's and Hersey's | 500 | 7.1 g | 64.3 g | 25 g |
| Peanut Butter Cups Hill Chocolate & Peanut Butter Reese's | 524 | 9.5 g | 57.1 g | 28.6 g |
| Milk chocolate peanut butter cups Reese's | 516 | 9.7 g | 58.1 g | 29 g |
| Peanut Butter Cups Reese's | 524 | 9.5 g | 57.1 g | 28.6 g |
| Peanut Butter Cups Reese's | 533 | 13.3 g | 60 g | 30 g |
| Peanut Butter Cups Milk Chocolate & Peanut Butter Reese's | 516 | 9.7 g | 58.1 g | 29 g |
| Giant Peanut Butter Cups (2 Stück à je 225 g) Reese's | 500 | 10.7 g | 57.1 g | 28.6 g |
| Big cup peanut butter cup Hershey's | 513 | 10.3 g | 56.4 g | 30.8 g |
| White miniatures peanut butter cups Reese's | 523 | 11.4 g | 54.6 g | 31.8 g |
| Peanut Butter Cups Reese's | 500 | 9.5 g | 59.5 g | 28.6 g |
| Miniatures peanut butter cups Hershey's | 500 | 9.1 g | 59.1 g | 29.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.