Peanut: nutrition facts and products
Peanuts are legumes, used whole, roasted or as peanut butter.
Peanuts, all types, raw contains 567 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 161 kcal.
Roughly 73% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in legumes and legume products on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.
Full details: Peanuts, all types, raw nutrition facts.
567kcal per 100 g
25.8 gprotein
16.1 gcarbohydrates
49.2 gfat
Products containing peanut
2,400 packaged products on FoodFactly list peanut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Bars Wal-Mart Stores Inc. | 510 | 11.8 g | 45.1 g | 35.3 g |
| Peanuts Great Value | 63 | 23.3 g | 23.3 g | 46.7 g |
| Creamy Peanut Butter Great Value | 562 | 21.9 g | 25 g | 46.9 g |
| The bakery, peanut butter fudge, creamy peanut butter The Bakery | 275 | 5 g | 42.5 g | 11.2 g |
| Peanut Butter Sandwich Cookies Great Value | 440 | 4 g | 68 g | 18 g |
| Chewy Chippers Great Value | 484 | 3.2 g | 67.7 g | 19.4 g |
| Moose Tracks Ice Cream Wal-Mart Stores Inc. | 299 | 3.5 g | 28.7 g | 19.5 g |
| Member's Mark, Peanut Butter Caramel Blondie Wal-Mart Stores Inc. | 462 | 7.7 g | 65.4 g | 19.2 g |
| Grate Value, Almonds, Sea Salt Wal-Mart Stores Inc. | 607 | 21.4 g | 17.9 g | 53.6 g |
| Almonds Wal-Mart Stores Inc. | 613 | 19.4 g | 16.1 g | 54.8 g |
| Lightly Salted Cocktail Peanuts Great Value | 607 | 28.6 g | 14.3 g | 53.6 g |
| Cashews, Honey Roasted Great Value | 621 | 17.2 g | 31 g | 44.8 g |
| Cashews, Sriracha Great Value | 571 | 17.9 g | 32.1 g | 46.4 g |
| Cocktail Peanuts Great Value | 607 | 28.6 g | 14.3 g | 53.6 g |
| Stuffed Donut Bites Great Value | 294 | 5.9 g | 50 g | 8.8 g |
| Stuffed Donut Bites Great Value | 309 | 5.9 g | 48.5 g | 10.3 g |
| The bakery baked with pride, peanut butter and jelly cookies The Bakery Baked With Pride | 400 | 7.5 g | 50 g | 22.5 g |
| Crunchy Peanut Butter Great Value | 625 | 25 g | 12.5 g | 53.1 g |
| Mountain Trail Mix Great Value | 533 | 13.3 g | 50 g | 30 g |
| Unsalted Saltine Crackers Wal-Mart Stores Inc. | 438 | 6.3 g | 75 g | 9.4 g |
| Trail Mix Chewy Granola Bars Great Value | 429 | 8.6 g | 68.6 g | 12.9 g |
| Great value, crunchy peanut butter Great Value | 562 | 21.9 g | 25 g | 46.9 g |
| Great value, creamy peanut butter Great Value | 562 | 21.9 g | 25 g | 46.9 g |
| Peanut Butter Great Value | 562 | 21.9 g | 25 g | 46.9 g |
| Peanut butter Great Value | 562 | 21.9 g | 25 g | 46.9 g |
| Crunchy Peanut Butter Great Value | 562 | 21.9 g | 25 g | 46.9 g |
| Creamy Peanut Butter Great Value | 562 | 21.9 g | 21.9 g | 46.9 g |
| Reduced fat creamy peanut butter spread Great Value | 528 | 19.4 g | 38.9 g | 33.3 g |
| Sichuan Spicy Noodle Sauce Lee Kum Kee | 267 | 6.7 g | 20 g | 16.7 g |
| Peanut flavored sauce Lee Kum Kee | 214 | 5.4 g | 23.2 g | 12.5 g |
| Peanut Butter Raisins Snak-King Corp. | 464 | 10.7 g | 57.1 g | 21.4 g |
| Harvest Blend Trail Mix Jensen's Orchard | 464 | 14.3 g | 42.9 g | 32.1 g |
| Chile Lemon Peanuts El Sabroso | 567 | 23.3 g | 20 g | 50 g |
| Peanut Butter & Jelly Apple The Horton Fruit Co. Inc. | 259 | 4.7 g | 44.7 g | 7.1 g |
| Caramel Apple Daffy Apple | 306 | 5.9 g | 54.1 g | 10.6 g |
| Ice cream River Valley Foods Inc. | 231 | 3.1 g | 23.1 g | 13.8 g |
| Classic Trail Mix Gk Snacks | 467 | 13.3 g | 46.7 g | 30 g |
| Cajun Peanuts, Cajun Corn Sticks, Pretzels, Sesame Sticks & Almonds A L Schutzman Company Inc | 500 | 16.7 g | 46.7 g | 33.3 g |
| Hot Cajun Crunch A L Schutzman Company Inc | 500 | 13.3 g | 46.7 g | 33.3 g |
| Oriental Mix A.L. Schutzman Company | 467 | 13.3 g | 53.3 g | 23.3 g |
| Peanuts Butter Snack Mix A.L. Schutzman Company | 533 | 16.7 g | 40 g | 36.7 g |
| Smart Snack & Seed Mix Gk Snacks | 500 | 16.7 g | 40 g | 33.3 g |
| Dry Roasted Peanuts A L Schutzman Company Inc | 571 | 21.4 g | 21.4 g | 46.4 g |
| Dry Roasted Peanuts A L Schutzman Company Inc | 571 | 21.4 g | 21.4 g | 46.4 g |
| Gk Snacks, Dry Roasted Peanuts A L Schutzman Company Inc | 567 | 23.3 g | 23.3 g | 50 g |
| Dry Roasted Peanuts A L Schutzman Company Inc | 600 | 23.3 g | 20 g | 50 g |
| Gk Snacks, Dry Roasted Honey Peanuts A L Schutzman Company Inc | 567 | 20 g | 30 g | 43.3 g |
| Golden Kernel, Roasted & Salted Deluxe Mixed Nuts A L Schutzman Company Inc | 600 | 16.7 g | 23.3 g | 56.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.