Olive oil: nutrition facts and products

Oil pressed from olives, including virgin and extra virgin grades.

Olive oil contains 884 kcal per 100 g. A typical serving of 1 tablespoon (13.5 g) provides about 119 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Olive oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing olive oil

2,400 packaged products on FoodFactly list olive oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
P'mos, combination pizza, italian sausage & pepperoni, italian sausage & pepperoni P'Mos 259 12.2 g 17.3 g 15.8 g
Sausage, mushroom and onion pizza Palermo Villa Inc. 221 10.7 g 16.8 g 12.1 g
Rienzi, white clam italian style pasta sauce Rienzi 120 1.6 g 3.2 g 11.2 g
Pasta sauce Rienzi 85 2.4 g 3.2 g 7.2 g
Premium Quality Vodka Pasta Sauce Rienzi & Sons 95 1.5 g 9.1 g 5.3 g
Black pepper romano cheese Stella 357 28.6 g 3.6 g 28.6 g
Mediterranean Parmesan Cheese Stella 357 32.1 g 3.6 g 25 g
Stella, rosemary medium asiago cheese, rosemary Stella 429 21.4 g 7.1 g 32.1 g
Tamari Ginger San-J 78 3.1 g 15.6 g 0 g
Francese Gourmet Cooking Sauce L&S Packing Company Inc. 121 0.86 g 3.5 g 11.2 g
Paesana, piccata Paesana 119 0.85 g 3.4 g 11 g
Paesana, scampi sauce Paesana 125 0.83 g 5 g 11.7 g
Traditional marinara sauce Paesana 56 0.8 g 4 g 4 g
Paesana, pasta sauce, hot & spicy Paesana 48 0.8 g 4 g 4 g
Paesana, vodka sauce Paesana 80 1.6 g 4 g 7.2 g
Sicilian gravy pasta sauce L&S Packing Company Inc 72 1.6 g 5.6 g 4.8 g
Paesana, roasted garlic pasta sauce Paesana 56 1.6 g 5.6 g 3.2 g
Sauce Paesana 56 0.8 g 4 g 4 g
Marinara Pasta Sauce Paesana 48 0.8 g 4 g 3.6 g
Paesana, new york's vodka pizza sauce Paesana 103 1.5 g 4.4 g 8.8 g
White Pizza Sauce Paesana 118 2.9 g 4.4 g 10.3 g
Tomato basil pasta sauce Paesana 48 0.8 g 4 g 3.6 g
Traditional Pasta Sauce Paesana 48 0.8 g 4 g 2.8 g
New york's barbecue pizza sauce L&S Packing Company Inc. 176 1.5 g 42.6 g 0.74 g
Marinated Mushrooms Paesana 27 2.7 g 2.7 g 0.91 g
Marinated Artichoke Hearts Paesana 36 0 g 7.1 g 0 g
Paesana, artichoke & spinach bruschetta Paesana 217 3.3 g 6.7 g 20 g
Paesana, artichoke bruschetta Paesana 100 3.3 g 6.7 g 6.7 g
Premium Organic Tomato & Basil Pasta Sauce Paesana 56 1.6 g 5.6 g 3.2 g
Organic Roasted Garlic Paesana 56 1.6 g 5.6 g 3.2 g
Organic FraDiavolo Paesana 59 1.7 g 5.9 g 2.9 g
Organic Vodka Paesana 98 0.81 g 4.1 g 8.1 g
Organic Marinara Paesana 56 1.6 g 5.6 g 3.2 g
Fresh & Natural White Bread Arnie's 238 7.9 g 47.6 g 2 g
Rustic Country Wheat Bread Arnie's 250 10.7 g 42.9 g 5.4 g
French Bread Arnie's 214 7.1 g 42.9 g 3.6 g
Multi Grain French Bread Arnie's 250 10.7 g 39.3 g 5.4 g
Tuscan Bread Arnie's 233 9.3 g 32.6 g 5.8 g
Multi Grain Sour Dough Bread Arnie's 250 10.7 g 39.3 g 5.4 g
Heartland Crusty Grain Artisan Bread Arnie's 219 9.4 g 40.6 g 3.1 g
La Monica, White Clam Sauce La Monica Fine Foods Inc. 125 3.3 g 3.3 g 10.8 g
Extra Virgin Olive Oil La Costena 800 0 g 0 g 86.7 g
Musette, traditional pesto mayonnaise Musette 667 0 g 0 g 73.3 g
Lightly smoked plain sardines in pure olive oil Haddon House 240 21.8 g 0 g 16.4 g
Lightly smoked hot spiced sardines Haddon House 225 25.4 g 0 g 14.6 g
Flat Fillets Of Anchovies Haddon House 167 20 g 0 g 10 g
Anchovies Haddon House 167 20 g 0 g 10 g
Anchovies flat fillets Cerulean Seas 167 20 g 0 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.