Olive oil: nutrition facts and products
Oil pressed from olives, including virgin and extra virgin grades.
Olive oil contains 884 kcal per 100 g. A typical serving of 1 tablespoon (13.5 g) provides about 119 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Olive oil nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing olive oil
2,400 packaged products on FoodFactly list olive oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kicked up tomato pasta sauce, kicked up tomato Emeril's | 65 | 1.6 g | 8.9 g | 2.8 g |
| Ciabatta croutons Mrs. Cubbison's | 429 | 14.3 g | 71.4 g | 14.3 g |
| Black Beans Faraon | 55 | 3.9 g | 15.8 g | 0.79 g |
| Sauerkraut Stew Cracovia | 127 | 1.5 g | 7.6 g | 11.2 g |
| Three Cheese Delgrosso | 65 | 2.4 g | 8.9 g | 2 g |
| Sunday Marinara Pasta Sauce Delgrosso Foods Inc. | 58 | 0.83 g | 5.8 g | 3.3 g |
| Vodka celebration ultra-premium pasta sauce Delgrosso Foods Inc. | 82 | 1.6 g | 5.7 g | 4.9 g |
| Tomato basil masterpiece ultra-premium pasta sauce Delgrosso Foods Inc. | 42 | 0.83 g | 5.8 g | 2.1 g |
| Fireworks sauce, ultra premium pasta sauce Delgrosso Foods Inc. | 58 | 0.83 g | 5.8 g | 3.3 g |
| Pizza Sauce DelGrosso | 58 | 1.7 g | 5 g | 0 g |
| Roasted garlic gala ultra-premium pasta sauce Delgrosso Foods Inc. | 58 | 0.83 g | 5.8 g | 3.3 g |
| Delgrosso aunt lindas classic alfredo sauce Delgrosso | 145 | 3.2 g | 4.8 g | 11.3 g |
| Marinara Del Grosso | 56 | 1.6 g | 9.6 g | 1.2 g |
| Herb Sun Dried Tomato Sausage With Mozzarella Cheese Emmber | 327 | 14.3 g | 4.1 g | 28.6 g |
| Pitted Kalamata Olives In Vinegar Brine And Olive Oil Krinos | 300 | 0 g | 13.3 g | 26.7 g |
| Imported Cracked Green Olives In Vinegar Brine And Olive Oil Krinos | 133 | 0 g | 13.3 g | 6.7 g |
| Krinos, Oil Cured Olives Krinos Foods Inc. | 467 | 0 g | 20 g | 40 g |
| Greenview Kitchen, Organic Roasted Garlic Pasta Sauce Giovanni Food Company Inc. | 72 | 0.8 g | 12.8 g | 2 g |
| Organic Traditional Bruschetta Greenview Kitchen | 75 | 1.7 g | 8.3 g | 5 g |
| Stir-fry sauce House Of Tsang | 152 | 0 g | 27.3 g | 4.6 g |
| General Tso Sauce House of Tsang | 237 | 0 g | 52.6 g | 2.6 g |
| Sunflower Oil And Extra Virgin Olive Oil Nonno Luigi's | 800 | 0 g | 0 g | 93.3 g |
| Marinara Sauce Marconi Brand | 56 | 1.6 g | 10.4 g | 1.2 g |
| Sauce Marconi | 96 | 4.8 g | 6.4 g | 6.4 g |
| Chicken Meatballs Foster Poultry Farms | 179 | 15.5 g | 3.6 g | 11.9 g |
| Tzatziki Greek Yogurt Dip Opaa! | 71 | 7.1 g | 3.6 g | 1.8 g |
| French Onion Greek Yogurt Dip Opaa! | 125 | 7.1 g | 7.1 g | 5.4 g |
| One republic flatbreads, artisan-style italian herb focaccia flatbreads One Republic Flatbreads | 277 | 7.9 g | 43.6 g | 7.9 g |
| Kalamata Olive Focaccia Artisan-Style Flatbread Cat Cora's Kitchen | 284 | 6.8 g | 43.2 g | 9.5 g |
| Herbed Focaccia Bread Cat Cora's Kitchen | 284 | 8.1 g | 44.6 g | 8.1 g |
| Traditional Garlic Hummus Cat Cora's Kitchen | 286 | 7.1 g | 25 g | 16.1 g |
| Lemon Hummus Cat Ora's Kitchen | 250 | 7.1 g | 21.4 g | 16.1 g |
| Greek Yogurt Dip Cat Cora's Kitchen | 71 | 7.1 g | 3.6 g | 1.8 g |
| Dip Opaa | 179 | 7.1 g | 21.4 g | 10.7 g |
| Maria's Greek Delights, Cheese Phyllo Swirls Grecian Delight Inc | 263 | 8.8 g | 33.3 g | 10.5 g |
| Spinach & cheese phyllo swirls Maria's Greek Delights | 246 | 8.8 g | 33.3 g | 8.8 g |
| Hummus Plus Chicken, Hummus Plus Chicken Breast, Garlic + Garlic Herb Grecian Delight Inc | 225 | 11.5 g | 15.4 g | 13.7 g |
| Garlic Hummus + Garlic Herb Chicken Breast Grecian Delight Inc | 218 | 12.9 g | 14.1 g | 12.4 g |
| Garlic Hummus + Chipotle Chicken Breast Pure Mediterranean Foods. | 229 | 12.9 g | 16.5 g | 12.4 g |
| Hummus Plus, Traditional Hummus + Oven-Roasted Chicken Breast Pure Mediterranean Foods | 218 | 13.5 g | 16.5 g | 11.2 g |
| Sunflower Oil & Extra Virgin Olive Oil Conchita | 800 | 0 g | 0 g | 93.3 g |
| Conchita, white tuna in olive oil Conchita | 109 | 18.2 g | 0 g | 10.9 g |
| Pesto & Goat Cheese Flatbread Sinco | 226 | 8.7 g | 31.3 g | 6.1 g |
| Pitted Greek Olive Medley Marifano | 193 | 0 g | 0 g | 20 g |
| Sea best, signature, roasted tomato & herb salmon Sea Best | 191 | 17 g | 2.1 g | 12.8 g |
| Stuffed clams -2 Signature | 301 | 11.4 g | 18.4 g | 19.9 g |
| Olive oil cooking spray Clover Valley | 0 | 0 g | 0 g | 0 g |
| Basil flavored olive oil Hy-Vee Inc. | 800 | 0 g | 0 g | 93.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.