Olive oil: nutrition facts and products

Oil pressed from olives, including virgin and extra virgin grades.

Olive oil contains 884 kcal per 100 g. A typical serving of 1 tablespoon (13.5 g) provides about 119 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Olive oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing olive oil

2,400 packaged products on FoodFactly list olive oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Garden Tomato & Vegetable Soup Cedarlane Natural Foods Inc. 42 1.7 g 6.7 g 0.83 g
Walkers, Thick & Crunchy Oatcakes Walkers Shortbread Ltd. 444 11.1 g 57.8 g 20 g
Extra Virgin Olive Oil Colavita 800 0 g 0 g 93.3 g
100% Pure Olive Oil Colavita 800 0 g 0 g 93.3 g
Extra Virgin Olive Oil Colavita 800 0 g 0 g 93.3 g
Extra virgin olive oil Colavita Usa Llc 800 0 g 0 g 93.3 g
Extra Virgin Olive Oil Colavita 800 0 g 0 g 93.3 g
Pepperolio, extra virgin olive oil with essence of pepper Colavita 800 0 g 0 g 93.3 g
Extra Virgin Olive Oil Colavita 800 0 g 0 g 93.3 g
Extra Virgin Olive Oil Colavita 800 0 g 0 g 93.3 g
Minestrone Soup Colavita 65 2.5 g 10.2 g 1.4 g
Lentil Soup Colavita 53 2.5 g 9.8 g 0.82 g
Pasta Fagioli Soup Colavita 49 2 g 9 g 0.61 g
100% all natural extra virgin olive oil Colavita Usa Llc 800 0 g 0 g 93.3 g
Extra virgin olive oil Colavita Usa Llc 800 0 g 0 g 93.3 g
Artichoke Hearts In Extra Virgin Olive Oil Colavita 150 3.3 g 10 g 10 g
Spicy Marinara Tomato Sauce Colavita 48 0.8 g 4.8 g 3.2 g
Tomato Basil Sauce Colavita Usa Llc 56 1.6 g 6.4 g 2.8 g
Organic sauce Colavita 64 1.6 g 8 g 3.2 g
Organic Spicy Garlic Marinara Colavita 64 1.6 g 8 g 3.2 g
Garden Organic Sauce Colavita 56 1.6 g 8 g 2.4 g
Cocina Latina, Black Beans Bush's Best 77 3.9 g 12.3 g 2.3 g
Hummus, Classic Mild Bush's Best 214 7.1 g 14.3 g 16.1 g
Marinara Sauce Italian Fresh Pasta Inc. 74 1.6 g 7.2 g 4.8 g
Original California Style Hot Pepper Sauce The Pepper Plant 0 0 g 0 g 0 g
Extra Virgin Olive Oil Trader Joe's 800 0 g 0 g 93.3 g
Organic Houmous ~ With added extra virgin olive oil Marks & Spencer 298 6.4 g 9.5 g 25.1 g
Chicken arrabbiata with spiralized vegetables Marks & Spencers 229 25 g 14.4 g 5.9 g
Chicken Arrabbiata M&S Food 114 7.7 g 13.7 g 2.9 g
Skinless & Boneless Sardines in Olive Oil Trader Joe's 250 23.8 g 0 g 16.3 g
Organic Extra Virgin Olive Oil Trader Giotto's 800 0 g 0 g 93.3 g
Sicilian-Style Salmon Marks & Spencers 140 4.6 g 8.7 g 9.3 g
Pizza pollo pesto pomodoro 424 g Marks & Spencers 280 11.1 g 24.7 g 14.8 g
Creamy Tzatziki M&S FOOD 125 4.8 g 5.8 g 9.1 g
Green Goddess Slaw Marks & Spencers 118 2 g 5.4 g 9.1 g
Portabella Pizza To-Jo 93 5.8 g 4.7 g 5.2 g
13 Marinara Sauce Kurt Warner's 42 1.7 g 6.7 g 0.83 g
Crust Restaurants, Kurt Warner's 13 Marinara Sauce Entertainment Production House Inc. 42 1.7 g 6.7 g 0.83 g
Italian Relish Caponata 113 0 g 12.9 g 8.1 g
All Natural Mixed Bell Peppers Safeway Fresh Foods Llc 47 1.2 g 5.9 g 2.9 g
Safeway fresh foods, green beans Safeway 47 2.4 g 3.5 g 3.5 g
Home Grown Marinara Sauce Guglielmos 71 1.8 g 9.7 g 2.2 g
Home Grown Marinara Sauce Guglielmo's 62 1.8 g 9.7 g 1.8 g
All Natural Brussels Sprouts Safeway Fresh Foods Llc 71 3.5 g 8.2 g 3.5 g
Broccoli Florets Safeway Fresh Foods Llc 71 2.4 g 5.9 g 4.7 g
Spicy Chunky Veggie Sauce Permac Ent. Inc 62 1.8 g 8.9 g 3.1 g
Rosa Sauce Permac Ent. Inc. 115 4.4 g 8 g 8 g
Asparagus Entertainment Production House Inc. 53 2.4 g 3.5 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.