Hazelnut: nutrition facts and products

Hazelnuts (filberts), whole or as paste.

Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.

Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).

Full details: Nuts, hazelnuts or filberts nutrition facts.

628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat

Products containing hazelnut

2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Salted Mixed Nuts Coles 620 18.5 g 9.5 g 52 g
Bonne Maman Hazelnut Chocolate Spread Bonne Maman 551 6.7 g 53 g 34 g
Place Vendôme Vendôme 557 6.9 g 52 g 35 g
Cônes goût vanile Pouce 254 2.2 g 34 g 12 g
Milka Hazelnut Chocolate 80 g Milka 543 7.1 g 54 g 32 g
Morning Crisp Jordans 456 8.9 g 61.1 g 17.8 g
Sea Shells J.D. Gross 570 6.9 g 48.1 g 38.4 g
Croustillant chocolat noisette Auchan 415 5.5 g 34 g 28 g
Appenzeller Bärli - Biber mini Bischofberger 374 10 g 59 g 10 g
Caramel Chocolate, Caramel STORCK 515 6.1 g 60.6 g 30.3 g
AUCHAN Lait façon rocher Auchan 551 8.2 g 54 g 33 g
Creamy Hazelnut Chocolate Deliciously Ella 588 8.7 g 36.3 g 46 g
Tartinades noisettes et cacao Bonne Maman 550 5 g 55 g 35 g
Chocolate Caramel Protein Bar ONSET NUTRITION 354 33.7 g 11.6 g 10.4 g
Bircher muesli nature Foodles 156 4.8 g 19.8 g 6.8 g
Boisson végétale Noisette au chocolat Auchan 50 0.6 g 7.6 g 1.8 g
Keto Granola Coconut & Almond Keto Hana 580 19.7 g 9.3 g 50 g
Dark Chocolate Fruit & Nut Egg Sainsbury's Taste the Difference 557 7 g 43.2 g 37.6 g
Belgian chocolate Easter cookies Benton's 480 8 g 64 g 24 g
17000993 Mybizcuit Nuwafer MyBizcuit 500 10 g 60 g 25 g
Granola Marks & Spencers 441 10.4 g 57.9 g 16.8 g
Oeufs chocolat fourrage au lait éclats de noisettes Auchan 562 7.8 g 51 g 36 g
unsweetened Almond milk Lidl 16 0.5 g 0 g 1.5 g
Chocca chocolate spread Meridian 610 19 g 26 g 47 g
Nutella Hazelnut Spread with Cocoa for Breakfast 22.9 oz per Jar 2 Pack Nutella 541 5.4 g 59.5 g 29.7 g
Butterscotch Hazelnuts Oregon Orchard 567 6.7 g 46.7 g 43.3 g
Çilekli ve Kakaolu Meyve Bar Züber 379 7.8 g 44 g 15 g
Protein Power Buddha Bowl Allplants 126 6.4 g 12 g 5.1 g
Noir façon rocher Auchan 540 7 g 51 g 33 g
Hazelnut & Maple Granola Deliciously Ella 215 4.5 g 35 g 5.5 g
Churros (Per 2 With Cinnamon, Sugar, and Sauce) Aldi Dessert Menu 368 5.1 g 43.2 g 18.8 g
Mixed Nut Bar, Mixed Nut SOUTH FORTY SNACK COMPANY 575 15 g 45 g 37.5 g
Milk chocolate with whole hazelnuts Ritter Sport 364 3.3 g 57.2 g 30 g
Natural Muesli Fruits & Nuts Wheat Free Red Tractor 404 11.2 g 56.2 g 12.6 g
Maple & Nut Muesli Waitrose 401 10.6 g 58.8 g 12.1 g
Fruit & Nuts Swiss Milk Chocolate Western Family 500 4.8 g 59.5 g 28.6 g
Whole Hazelnuts Swiss Dark Chocolate Western Family 571 7.1 g 50 g 40.5 g
Signature Almond & Orange Swiss Dark Chocolate Western Family 525 5 g 57.5 g 32.5 g
Galaxy Vegan Orange Mars 563 3.6 g 55 g 37 g
Neoh Waffles Neoh 446 8.4 g 22 g 32 g
Vegan Classic Galaxy 565 3.7 g 55 g 37 g
Chocolate & hazelnut praline ganache Pots&Co 193 2.4 g 16 g 11 g
Hazel Nut & Cocoa Protein Spread Muscle Cheff 450 25 g 40 g 25 g
Milk Chocolate with Hazelnuts Peace By Chocolate 561 7.3 g 48.8 g 39 g
Bueno Crispy Creamy Chocolate Bar, Bueno KINDER 571 9.5 g 52.4 g 38.1 g
All Good Antioxidant Mix ORCHARD VALLEY HARVEST 536 14.3 g 42.9 g 39.3 g
Schoko bons Kinder 522 8.7 g 52.2 g 37 g
Protein Bars Cocoa Hazelnut nakd. 421 16.1 g 32.6 g 21.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.