Hazelnut: nutrition facts and products

Hazelnuts (filberts), whole or as paste.

Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.

Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).

Full details: Nuts, hazelnuts or filberts nutrition facts.

628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat

Products containing hazelnut

2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Cornetto Cornetto 299 1.8 g 40 g 14 g
Glace cornet aux noisettes et chocolat - Kinder Bueno Kinder 340 4.9 g 36 g 19 g
Knusprige Waffeln mit Haselnusscremefüllung Manner 485 5.6 g 65 g 22 g
Hazelnut Spread Coles 538 6 g 60 g 29 g
Hazelnut Spread Woolworths Select 545 6.4 g 55.7 g 32.4 g
nutella Ferrero 527 6 g 57.3 g 30.7 g
Nutella Ferrero 539 6.3 g 57.5 g 30.9 g
Hazelnut Spread Nutino 545 4.7 g 59 g 31.7 g
Salted Mixed Nuts Coles 619 25.2 g 10.8 g 52.2 g
Premium Oven Crisp Muesli Fruit & Nut Vogel's 416 11.5 g 54 g 15 g
Carmans Cluster Honey RS / Nut Carman's 452 12.9 g 58.9 g 16.5 g
Gluten free muesli Carman's 457 10 g 53 g 22 g
Macadamia Hazelnut with Peanuts and Seeds Bar Go Natural 529 13.4 g 29.4 g 40.5 g
Hazelnut spread Nuttvia 445 3.4 g 58.2 g 28.5 g
Nut Bar - Caramel Cashew Flavour Nice & Natural 468 9.8 g 55.6 g 22.4 g
Light & Right Cereal Hazelnut & Almond Hubbards 410 12.2 g 65.1 g 9.1 g
Pâte à tartiner aux noisettes et au cacao NUTELLA 533 6.3 g 57.5 g 30.9 g
Chocolate Flavour chips and raisin Cookies Tatawa 111 1 g 16 g 4.5 g
Dairy milk wholenut Cadbury 546 8.3 g 50 g 34 g
Incomplete Bar Test Brand 430 8 g 50 g 27.3 g
crackers Lesley Stowe Fine Foods 286 10.7 g 42.9 g 8.9 g
Swiss dark chocolate Camille bloch 560 8 g 44 g 40 g
Deluxe Roasted & Salted mixed nuts the Snack Artist 633 16.7 g 20 g 56.7 g
Swiss style berry muesli Waitrose 401 13.9 g 58.4 g 10.8 g
Crunchy Nut Granola Fruit & Nut Kellogg's 469 7.2 g 57 g 22 g
Mini-Bâtonnets aux noisettes Auchan 529 30 g 3 g 44 g
Nutella Ferrero 550 5 g 60 g 30 g
NUTTELA 680g Ferrero 539 6.3 g 57.5 g 30.9 g
Hazelnut creme Lindt 550 10 g 56 g 32 g
Muesli Cereal No Sugar Added Alpen 358 11.6 g 73.7 g 5.3 g
Hazelnut Butter Nuts to You Nut Butter Inc. 633 16.6 g 16.6 g 63 g
Hazelnut Spread With Cocoa Nutella 529 6 g 57.3 g 30.7 g
Deluxe mixed nuts with sea salt, sea salt Southern Grove 607 17.9 g 21.4 g 53.6 g
Milk chocolate with hazelnuts Frey 597 8.3 g 42 g 43 g
Milk chocolate covered wafers with smooth milk hazelnut filling Kinder Bueno 535 9.3 g 48.8 g 37.2 g
Ferrero Rocher t3 Ferrero 603 8.2 g 48.4 g 43 g
Muesli Dunnes Stores 348 11 g 66 g 4.8 g
Fine hazelnut chocolate spread Vego 563 6.1 g 51 g 36 g
locker chocolate biscuits Loacker 511 8.9 g 60 g 26.7 g
Hazelnut & Chocolate Crunchy Spread Gü 617 6.4 g 39 g 48 g
Nougatti Côte d'Or 474 5.9 g 57 g 24 g
Quadratini Espresso Loacker 462 8.8 g 58 g 26 g
ragusa blond caramélisé Camille bloch 580 10 g 52 g 38 g
Mixed nuts & raisins Morrisons 524 17.3 g 28.7 g 36.8 g
Energy Bar Peanut Butter Jungle 543 13.7 g 38 g 34.3 g
Hazelnut chocolate spread Asda 558 6.1 g 52 g 36 g
Hazelnut & Chocolate Spread Sävor 526 5.3 g 63.2 g 26.3 g
Nutty Muesli Sainsbury's 392 10.9 g 57.9 g 11.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.