Hazelnut: nutrition facts and products
Hazelnuts (filberts), whole or as paste.
Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.
Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).
Full details: Nuts, hazelnuts or filberts nutrition facts.
628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat
Products containing hazelnut
2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Salted Mixed Nuts Ahold | 607 | 21.4 g | 17.9 g | 53.6 g |
| Nature's promise organic spread hazelnut Nature's Promise | 541 | 5.4 g | 56.8 g | 29.7 g |
| Ahold hazelnut spread Ahold | 541 | 5.4 g | 56.8 g | 32.4 g |
| Oats, chocolate chunks & chocolate hazelnuts granola, chocolate hazelnut Giant | 436 | 9.1 g | 61.8 g | 12.7 g |
| Giant, mixed nuts Giant | 607 | 17.9 g | 21.4 g | 53.6 g |
| Ahold, deluxe mixed nuts Ahold | 607 | 17.9 g | 21.4 g | 53.6 g |
| Giant, mixed nuts Giant | 571 | 21.4 g | 17.9 g | 53.6 g |
| Giant, lightly salted mixed nuts Giant | 607 | 21.4 g | 17.9 g | 53.6 g |
| Ahold mixed nuts Giant | 571 | 21.4 g | 17.9 g | 53.6 g |
| Ambrosial, greek muesli, goji berry hazelnut Ambrosial | 400 | 12.7 g | 70.9 g | 9.1 g |
| Truffino, Milk Truffle Chocolate With Hazelnut Williams Of Savannah Inc. | 525 | 7.5 g | 55 g | 35 g |
| Heilemann Confiserie, Munchen Finest Assorted Chocolates With Praline Fillings Rondo Specialty Foods Ltd. | 576 | 6.1 g | 48.5 g | 36.4 g |
| Heilemann Confiserie, Assorted Chocolates With Praline Fillings Rondo Specialty Foods Ltd. | 576 | 6.1 g | 48.5 g | 36.4 g |
| Heilemann, Finest Assorted Chocolates Rondo Specialty Foods Ltd. | 576 | 6.1 g | 48.5 g | 36.4 g |
| Heilemann Confiserie, Hamburg Rondo Specialty Foods Ltd. | 576 | 6.1 g | 48.5 g | 36.4 g |
| Heilemann, Finest Assorted Chocolates With Praline Fillings Rondo Specialty Foods Ltd. | 576 | 6.1 g | 48.5 g | 36.4 g |
| Organic Dark Hazelnut Spread With Cocoa Nutiva Inc. | 514 | 8.1 g | 48.6 g | 35.1 g |
| Real Eggshell Filled With Hazelnut Chocolate Truffle Gut Springenheide | 580 | 6 g | 54 g | 38 g |
| Gut springenheide, hazelnut chocolate truffle Gut Springenheide | 580 | 6 g | 54 g | 38 g |
| Real Eggshells Filled With Finest Chocolate Truffle Gut Springenheide | 580 | 6 g | 54 g | 38 g |
| Gastone lago elledi, wafer, poker Gastone Lago Elledi | 533 | 6.7 g | 63.3 g | 26.7 g |
| Cream filled puff pastry Matilde Vicenzi | 531 | 6.3 g | 56.2 g | 31.2 g |
| Forttuna Foods, Elf Headband & Milk Chocolate Msrf Inc. | 476 | 0 g | 36.6 g | 36.6 g |
| Fine & Raw, Chocolate, Hazelnut Butter Buck Quest Inc. | 568 | 7.1 g | 46.4 g | 39.3 g |
| Organic dark chocolate with currant and hazelnut Green & Black's | 525 | 7.5 g | 42.5 g | 35 g |
| Meijer, honey raisin hazelnut cluster Meijer | 268 | 7.1 g | 50 g | 3.6 g |
| Dark Chocolate Bark Gefen | 550 | 5 g | 60 g | 35 g |
| Oregon trails mix Wildtime Foods | 232 | 5.4 g | 25 g | 14.3 g |
| Pcc Natural Markets, Snack Attack Mix Wildtime Foods | 321 | 7.1 g | 16.1 g | 26.8 g |
| Sunny day mix Wildtime Foods | 304 | 7.1 g | 16.1 g | 25 g |
| Pcc Natural Markets, Waldorf Mix Wildtime Foods | 250 | 5.4 g | 21.4 g | 17.9 g |
| Caramelized hazelnuts Moonstruck | 550 | 7.5 g | 47.5 g | 37.5 g |
| Clownfish Collection Truffles Moonstruck Chocolate Co. | 550 | 5 g | 50 g | 35 g |
| Moonstruck, monster mash collecetion chocolate truffle Moonstruck | 622 | 4.2 g | 58.1 g | 39.4 g |
| Moonstruck, sweetheart chocolate collection Moonstruck | 615 | 3.9 g | 53.8 g | 38.5 g |
| Alprose, deluxe white chocolate wth hazelnut praline Alprose | 580 | 6.3 g | 50.2 g | 38.8 g |
| Chocolate Hazelnut Granola Meijer | 436 | 10.9 g | 70.9 g | 14.6 g |
| Hazelnut spread creamy Meijer | 541 | 5.4 g | 56.8 g | 32.4 g |
| Pie, Cream Pie, Chcolate, Hazelnut Divine | 266 | 4.7 g | 17.2 g | 21.9 g |
| Pie, Key Lime Pie Divine | 406 | 4.7 g | 26.6 g | 32.8 g |
| Divine pie, oregon berry cheesecake Divine | 422 | 6.3 g | 26.6 g | 34.4 g |
| Marge Granola, Hazelnut Cacao Nib Granola Marge Granola Llc | 410 | 9.7 g | 48.4 g | 22.6 g |
| Smooth Big Fun A Go Go Inc. | 562 | 15.6 g | 28.1 g | 50 g |
| Mountaineer Maple Smooth Big Fun A Go Go Inc. | 625 | 15.6 g | 25 g | 56.2 g |
| Bogg's Trail Butter, All Natural Energy Nut Butter Big Fun A Go Go Inc. | 594 | 15.6 g | 28.1 g | 50 g |
| Hazelnuts In Milk Chocolate Chocolove | 533 | 6.7 g | 53.3 g | 36.7 g |
| Nonni's, biscotti, milk chocolate, hazelnut Nonni's | 458 | 8.3 g | 62.5 g | 16.7 g |
| Chocolate Bonbonniere Empress Chocolate Company | 455 | 3 g | 66.7 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.