Cream: nutrition facts and products
The fat-rich layer of milk.
Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.
Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Cream, fluid, heavy whipping nutrition facts.
340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat
Products containing cream
2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tamales with quinoa, sun dried tomato and mushrooms Cedarlane Natural Foods Inc. | 218 | 6.3 g | 18.3 g | 14.1 g |
| Sweet corn tamales Cedarlane Natural Foods Inc. | 225 | 7 g | 26.1 g | 12 g |
| Tamales with monterey jack, cheddar and cotija cheeses Cedarlane Natural Foods Inc. | 190 | 6.3 g | 21.8 g | 9.9 g |
| Yogurt dill dressing Carl Kuhne Kg | 200 | 3.3 g | 10 g | 16.7 g |
| Medium Florentine Ravioli Pierino Frozen Foods | 248 | 12.4 g | 33.6 g | 7.1 g |
| 2 layer italian cream cake Tristar International Ltd. | 434 | 4.7 g | 67 g | 9.4 g |
| Garlic Chicken Alfredo Ultra Thin Crust Pizza Bellatoria | 212 | 15.2 g | 17.9 g | 9.9 g |
| Roasted Mushroom 'N' Spinach Bernatello's Pizza Inc. | 240 | 10.4 g | 20 g | 13.6 g |
| Ultra Thin Crust Pizza Bernatello's Pizza Inc. | 245 | 13.9 g | 17.2 g | 13.9 g |
| Sweet Potato Thin Crust Pizza Uno Restaurants Inc. | 233 | 13.6 g | 21.4 g | 9.7 g |
| Bagel shoppe plain cream cheese Roche Bros Supermarkets Inc. | 321 | 7.1 g | 3.6 g | 32.1 g |
| Lite plain cream cheese Roche Bros Supermarkets Inc. | 179 | 10.7 g | 7.1 g | 14.3 g |
| Lite chive cream cheese Roche Bros Supermarkets Inc. | 161 | 7.1 g | 7.1 g | 12.5 g |
| Hand crafted natural bagel shoppe cream cheese, cranberry orange, cranberry orange Roche Bros Supermarkets Inc. | 333 | 6.7 g | 13.3 g | 26.7 g |
| Corner store, cheese balls, cheese Corner Store | 536 | 3.6 g | 57.1 g | 35.7 g |
| New York Deli Style baked CHEESECAKE Trader Joe's | 320 | 4.8 g | 32 g | 20 g |
| BUTTERY MASHED POTATO with cream & black pepper M&S FOOD | 119 | 2.5 g | 12.8 g | 6.1 g |
| Cheesy Chilli Beef Nachos Marks & Spencer | 270 | 8.5 g | 22.5 g | 15.7 g |
| Creamy Cottage Cheese M&S Food | 93 | 11.5 g | 5.2 g | 2.8 g |
| Mature British Cheddar Marks & Spencer | 417 | 25.4 g | 1.7 g | 35 g |
| Luxury Yogurt Amaretto Biscotti Marks & Spencers | 165 | 3.2 g | 21.1 g | 7.5 g |
| Strawberry Trifle Marks & Spencers | 143 | 2.7 g | 18.1 g | 6.7 g |
| Crunchy Panko Seasoned Coating Mix, Savory Pretzel Spice Islands | 353 | 11.8 g | 64.7 g | 8.8 g |
| Traditional Berry Parfait Safeway Fresh Foods Llc | 110 | 3.1 g | 22.5 g | 1.5 g |
| Colletties, Swedish Almonds Cookies Entertainment Production House Inc. | 500 | 3.9 g | 50 g | 26.9 g |
| Colletties, Swedish Lemon Cookies Entertainment Production House Inc. | 500 | 3.9 g | 50 g | 26.9 g |
| Rosa Sauce Permac Ent. Inc. | 115 | 4.4 g | 8 g | 8 g |
| Fresh On-The-Go, Buffalo Style Chicken Dip And Tortilla Chips Entertainment Production House Inc. | 396 | 10.4 g | 22.9 g | 30.2 g |
| Platter Veggie Safeway Fresh Foods Llc | 116 | 1.5 g | 7.1 g | 10.1 g |
| Cafe Valley Bakery, Vanilla Cake Cafe Valley Inc | 386 | 3.5 g | 50.9 g | 17.5 g |
| Creamy Vodka Sauce Smt | 82 | 1.6 g | 6.6 g | 5.7 g |
| Cucumber Dill Greek Yogurt Dip Sabra | 133 | 6.7 g | 6.7 g | 8.3 g |
| Greek Yogurt Dip Sabra | 150 | 6.7 g | 6.7 g | 11.7 g |
| Tzatziki Greek Yogurt Dip Sabra | 133 | 6.7 g | 6.7 g | 8.3 g |
| Cucumber Dill Greek Yogurt Dip Sabra Dipping Co. Llc | 133 | 6.7 g | 6.7 g | 8.3 g |
| Greek Yogurt Dip Sabra | 117 | 6.7 g | 6.7 g | 8.3 g |
| Sabra, greek yogurt dip Sabra | 117 | 6.7 g | 6.7 g | 8.3 g |
| Sabra, greek yogurt dip Sabra | 133 | 6.7 g | 6.7 g | 8.3 g |
| Sabra, greek yogurt dip, french onion Sabra | 150 | 6.7 g | 6.7 g | 11.7 g |
| Sour Cream Monticello | 200 | 3.3 g | 3.3 g | 20 g |
| Sour Cream Enjoyably Yours | 200 | 3.3 g | 6.7 g | 16.7 g |
| Dairy whipped topping Saputo Dairy Foods Usa | 300 | 0 g | 20 g | 20 g |
| Alfredo Broccoli Fettuccine & Broccoli in a Parmesan & Romano Cheese Flavored Sauce Knorr | 381 | 12.7 g | 68.2 g | 5.6 g |
| Fettuccine in a Creamy Parmesan & Romano Flavored Cheese Sauce Knorr | 391 | 14.1 g | 68.8 g | 5.5 g |
| Fettuccine Pasta in a Creamy Mushroom Flavored Sauce Knorr | 367 | 11.7 g | 71.7 g | 2.5 g |
| Cheesy Cheddar Spiral Pasta in a Cheesy Cheddar Sauce Knorr | 365 | 12.7 g | 71.4 g | 3.2 g |
| Spiral Pasta in a Creamy Garlic Flavored Sauce Knorr | 364 | 12.1 g | 72.7 g | 3 g |
| Four Cheese Pasta Knorr | 370 | 13 g | 68.5 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.