Cinnamon: nutrition facts and products
A spice made from the inner bark of cinnamon trees.
Spices, cinnamon, ground contains 247 kcal per 100 g. A typical serving of 1 tbsp (7.8 g) provides about 19 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
Full details: Spices, cinnamon, ground nutrition facts.
247kcal per 100 g
4 gprotein
80.6 gcarbohydrates
1.2 gfat
Products containing cinnamon
2,400 packaged products on FoodFactly list cinnamon among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Our family, 4 corner crunch, multi-grain cereal, cinnamon Our Family | 375 | 9.4 g | 81.2 g | 3.1 g |
| Apple & Cinnamon Toasted Oats Our Family | 400 | 6.7 g | 80 g | 5 g |
| Our family, instant oatmeal, apple cinnamon Our Family | 372 | 23.3 g | 62.8 g | 4.7 g |
| Our family, cinnamon apple donut holes Our Family | 400 | 4.4 g | 46.7 g | 22.2 g |
| Our family, coffee cake, apple, danish Our Family | 300 | 4 g | 44 g | 14 g |
| Our family, raspberry danish coffee cake Our Family | 300 | 4 g | 44 g | 14 g |
| Apple cinnamon artisan-style cottage cheese Sfi | 93 | 10 g | 11.3 g | 1 g |
| Apples & cinnamon instant oatmeal Winco Foods | 343 | 5.7 g | 80 g | 2.9 g |
| Bahlsen, Pfeffernusse Cookies Covered With Chocolate Bahlsen Inc. | 394 | 6.1 g | 78.8 g | 4.6 g |
| Gingerbread Assortment Bahlsen | 400 | 6.7 g | 76.7 g | 6.7 g |
| Snickerdoodle Barbara's | 400 | 6.7 g | 63.3 g | 13.3 g |
| Cinnamon morning oat crunch cereal, cinnamon Barbaras | 418 | 9.1 g | 78.2 g | 5.5 g |
| Barbara's, puffins, cereal, cinnamon, cinnamon Barbara's Bakery Inc. | 300 | 6.7 g | 86.7 g | 3.3 g |
| Cereal, cinnamon crunch Barbara's Bakery Inc. | 350 | 5 g | 87.5 g | 1.3 g |
| Puffins Cereal-Cinnamon Barbara's | 325 | 7.5 g | 80 g | 2.5 g |
| Pumpkin cereal, pumpkin Barbaras | 350 | 7.5 g | 85 g | 2.5 g |
| Organic Apple Sauce Cinnamon Green Way | 80 | 0 g | 20.4 g | 0 g |
| Green way, organic instant oatmeal, apple cinnamon Green Way | 375 | 10 g | 75 g | 3.8 g |
| Super Premium Ice Cream 2nd St. Creamery | 232 | 3 g | 28.3 g | 12.1 g |
| Premium ice cream Blue Bunny | 227 | 4.6 g | 28.8 g | 12.1 g |
| Ice Cream Blue Bunny | 227 | 4.6 g | 28.8 g | 12.1 g |
| Blue bunny, premium ice cream, holi-doodle christmas cookie Blue Bunny | 264 | 2.8 g | 31.9 g | 13.9 g |
| Blackberry crumble rumble vanilla flavored ice cream, blackberry swirls, baked oatmeal cinnamon pieces, blackberry crumble rumble Blue Bunny | 220 | 2.4 g | 29.3 g | 11 g |
| Ice cream Blue Bunny | 265 | 2.4 g | 31.3 g | 14.5 g |
| A taste of india, spiced rice with raisins, quick meal A Taste Of India | 359 | 5.4 g | 55.4 g | 13 g |
| Masala Rice & Lentils A Taste Of India | 306 | 7.1 g | 55.3 g | 5.9 g |
| Yellow curry paste A Taste of Thai | 83 | 0 g | 16.7 g | 0 g |
| Yellow Curry Rice A Taste Of Thai | 360 | 8 g | 74 g | 3 g |
| Rothbury farms, blueberry cobbler bread, blueberry Rothbury Farms | 302 | 7 g | 51.2 g | 9.3 g |
| Swirl bread Rothbury Farms Inc. | 326 | 7 g | 55.8 g | 8.1 g |
| Rothbury Farms, Grandpa's Oven, Bread, Cinnamon Streusel Roskam Baking Company | 333 | 4.4 g | 55.6 g | 10 g |
| Ice cream Velvet Ice Cream | 235 | 2.9 g | 30.9 g | 11.8 g |
| Pecans Fisher | 571 | 7.1 g | 46.4 g | 46.4 g |
| Mammoth Pecans Fisher | 581 | 6.5 g | 48.4 g | 41.9 g |
| Almonds Fisher | 562 | 18.8 g | 40.6 g | 37.5 g |
| Fisher, ice cream toppers, cinnamon pecans Fisher | 562 | 6.3 g | 50 g | 37.5 g |
| Country Hearth, Cinnamon Burst Hearty Homestyle Bread """Pan-O-Gold """"Country Hearth"""" Bakers""" | 286 | 7.1 g | 60.7 g | 3.6 g |
| Roastaroma Celestial Seasonings Inc. | 0 | 0 g | 0 g | 0 g |
| Cinnamon Apple Spice Herbal Tea Celestial Seasonings | 0 | 0 g | 0 g | 0 g |
| Cranberry Apple Zinger Celestial Seasonings | 0 | 0 g | 0 g | 0 g |
| Mint Magic Herbal Tea Celestial Seasonings | 0 | 0 g | 0 g | 0 g |
| Tension Tamer Herbal Tea Celestial Seasonings | 0 | 0 g | 0 g | 0 g |
| Gingerbread Spice Celestial Seasonings | 0 | 0 g | 0 g | 0 g |
| Decaf India Spiced Chai Black Tea Celestial Seasonings | 0 | 0 g | 0 g | 0 g |
| Celestial seasonings, chai tea, white tea with exotic spices, honey vanilla Celestial Seasonings | 0 | 0 g | 0 g | 0 g |
| Celestial seasonings, coconut thai chai, red tea, exotic spices Celestial Seasonings | 0 | 0 g | 0 g | 0 g |
| Nutcracker Sweet Tea The Hain Celestial Group Inc. | 0 | 0 g | 0 g | 0 g |
| Candy Cane Lane Green Tea Celestial Seasoning | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.