Cinnamon: nutrition facts and products
A spice made from the inner bark of cinnamon trees.
Spices, cinnamon, ground contains 247 kcal per 100 g. A typical serving of 1 tbsp (7.8 g) provides about 19 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in spices and herbs on FoodFactly, where the median is 285 kcal per 100 g across 63 foods.
Full details: Spices, cinnamon, ground nutrition facts.
247kcal per 100 g
4 gprotein
80.6 gcarbohydrates
1.2 gfat
Products containing cinnamon
2,400 packaged products on FoodFactly list cinnamon among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mccormick, culinary, cinnamon sugar Mccormick | 429 | 0 g | 85.7 g | 0 g |
| Organic cream top whole milk yogurt & pears Stonyfield Organic | 112 | 3.5 g | 17.1 g | 3.5 g |
| Organic trilayer yogurt Stonyfield Organic | 112 | 3.5 g | 16.5 g | 3.5 g |
| Stonyfield organic, organic trilayer yogurt, pumpkin spice Stonyfield Organic | 118 | 4.1 g | 15.3 g | 4.1 g |
| Organic Banana, Cinnamon & Granola Beech-Nut | 75 | 0 g | 16.7 g | 0 g |
| Yogurt Blends With Whole Grain Beech-Nut | 93 | 1.9 g | 18.7 g | 1.4 g |
| Apple & Sweet Potato Puree With Mixed Grains Beech-Nut | 65 | 0.93 g | 15 g | 0 g |
| Yogurt, Apple, Raisin & Granola Blend Beech-Nut | 93 | 1.9 g | 18.7 g | 1.4 g |
| Veggies On The Go, Pureed Baby Food, Pumpkin, Zucchini & Apple Blend Beech-Nut | 45 | 1 g | 10.1 g | 0 g |
| Apple & Pumpkin Baby Food Beech-Nut | 58 | 0 g | 13.3 g | 0 g |
| Apple, Cinnamon & Granola Baby Food Beech-Nut | 58 | 0 g | 13.3 g | 0 g |
| Beech Nut Apple & Pumpkin Beech-Nut | 44 | 0.88 g | 11.5 g | 0 g |
| Apple, Cinnamon & Granola Baby Food Beech-Nut Nutrition Company | 53 | 0.89 g | 13.3 g | 0 g |
| Multi grain bread Russo's Bakery | 263 | 10.5 g | 52.6 g | 2.6 g |
| Go! yum, popcorn, cinnamon & sugar, cinnamon & sugar 7-Select | 558 | 4.7 g | 51.2 g | 39.5 g |
| 7-eleven, fresh to go, snickerdoodle cookie 7-Eleven | 392 | 5.9 g | 66.7 g | 13.7 g |
| 7-eleven fresh to go, oatmeal raisin cookie 7-Eleven | 392 | 5.9 g | 62.8 g | 11.8 g |
| 7-eleven, fresh to go, snickerdoodle cookie 7-Eleven | 404 | 5.3 g | 61.4 g | 15.8 g |
| Soup, creamy butternut squash Pacific | 41 | 0.82 g | 7.4 g | 1 g |
| Organic Butternut Squash Bisque Pacific | 49 | 0.82 g | 9 g | 1.2 g |
| Rice Seasoning Soofer Co. Inc. | 0 | 0 g | 0 g | 0 g |
| Sadaf, baharat seasoning Sadaf | 0 | 0 g | 0 g | 0 g |
| Curry Powder Mild Soofer Co. Inc. | 267 | 0 g | 66.7 g | 0 g |
| Curry Powder Madras Soofer Co. Inc. | 267 | 0 g | 66.7 g | 0 g |
| Garam masala seasoning Soofer Co. Inc. | 0 | 0 g | 0 g | 0 g |
| Tandoori Seasoning Soofer Co. Inc. | 250 | 0 g | 50 g | 0 g |
| Basmati Rice Mix, Aromatic Delight Sadaf | 351 | 7 g | 73.7 g | 2.6 g |
| Basmati Rice Mix, Roasted Noodle Raisinette Sadaf | 351 | 7 g | 73.7 g | 2.6 g |
| Koloocheh date filled cookies Soofer Co. Inc. | 400 | 6 g | 60 g | 14 g |
| Granola cookies, cherry cranberry almond Progressive Games Inc. | 425 | 10 g | 57.5 g | 20 g |
| La Yogurt, Blended Nonfat Yougurt, Apple Pie Johanna Foods Inc. | 53 | 3.5 g | 9.4 g | 0 g |
| SWEDISH THINS Ginger ANNAS | 481 | 3.7 g | 70.4 g | 18.5 g |
| Swedish Thins Almond Ab Annas Pepparkakor | 481 | 3.7 g | 66.7 g | 18.5 g |
| Ginger Swedish Thins Annas | 481 | 3.7 g | 70.4 g | 18.5 g |
| Cinnamon dolce hot cocoa mix, cinnamon dolce Starbucks | 357 | 7.1 g | 82.1 g | 5.4 g |
| Cinnamon Applesauce Applesnax | 71 | 0 g | 17.7 g | 0 g |
| Applesauce Clover Valley | 71 | 0 g | 17.7 g | 0 g |
| Hearty Medleys Fruit, Nut & Omega 3 Quaker | 389 | 8.3 g | 75 g | 6.9 g |
| Morning Snack Soft Biscuits Dare | 375 | 6.3 g | 65.6 g | 10.9 g |
| Soft yogurt filled biscuits, cereal & vanilla yogurt Dare | 375 | 6.3 g | 65.6 g | 10.9 g |
| Dare, pumpkin spice cookies Dare | 487 | 5.1 g | 71.8 g | 20.5 g |
| Oatmeal raisin cookies Compliments | 414 | 6.9 g | 65.5 g | 15.5 g |
| European gourmet bakery, organic muffin mix European Gourmet Bakery | 368 | 5.3 g | 81.6 g | 2.6 g |
| European gourmet bakery, organic muffin mix, apple cinnamon European Gourmet Bakery | 368 | 5.3 g | 84.2 g | 0 g |
| Manna organics, fruit & nut bread Manna Organics Llc | 250 | 10.7 g | 48.2 g | 1.8 g |
| Qi'a Gluten-Free Oatmeal – Cinnamon Pumpkin Seed Nature's Path | 395 | 15.8 g | 63.2 g | 10.5 g |
| Apple Cinnamon Instant Oatmeal Nature's Path | 406 | 9.4 g | 78.1 g | 4.7 g |
| Instant oatmeal Nature's Path | 400 | 12.5 g | 70 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.