Banana: nutrition facts and products

Bananas, fresh, dried or as puree.

Banana, raw contains 89 kcal per 100 g. A typical serving of 1 medium, 7" to 7-7/8" long (118 g) provides about 105 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits and fruit juices on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Banana, raw nutrition facts.

89kcal per 100 g
1.1 gprotein
22.8 gcarbohydrates
0.33 gfat

Products containing banana

2,400 packaged products on FoodFactly list banana among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
100% Fruit & Vegetable Juice Fave 25 0.83 g 5.4 g 0 g
The jam stand, drunken monkey banana rum spread The Jam Stand 222 0 g 55.6 g 0 g
(soft) granola bites The Super Foods 425 7.5 g 60 g 20 g
Banana brown sugar ice cream with a buttered rum caramel swirl Coolhaus 183 2.5 g 24.2 g 8.3 g
Blueprint, Grass Monkey, Organic Vegetable & Fruit Drink Blend, Kale, Banana, Spinach, Romaine, Apple, Parsley The Hain Celestial Group Inc. 40 0.56 g 9.3 g 0 g
Organic Vegetable & Fruit Drink Blend The Hain Celestial Group Inc. 41 0.68 g 9.5 g 0 g
Blueprint, Organic Juice Beverage, Kale, Apple, Romaine, Spinach, Cucumber, Celery, Parsley, Lemon, Banana The Hain Celestial Group Inc. 43 0.67 g 8.7 g 0 g
Strawberry banana & cream bar, strawberry banana & cream Jonny Pops Llc 154 1.3 g 20.5 g 9 g
Banana pudding Arctic Zero 107 4.3 g 15.7 g 2.1 g
Sexypop, flavored popcorn, bodacious banana Sexypop 500 7.1 g 53.6 g 25 g
Exotic Fruit Jellies Wailea Collection Maui Fruit Jewels 221 0 g 55 g 0 g
Sweet banana bread Base Culture Llc 351 8.8 g 31.6 g 22.8 g
Chia Bar Banana Nut Health Warrior 400 12 g 56 g 20 g
Chia Bar Banana Nut Health Warrior 400 12 g 68 g 20 g
Chia Bar Banana Nut Health Warrior 400 12 g 68 g 20 g
Superfood Puffs, Baby Food, Banana & Pumpkin Happy Baby 357 0 g 85.7 g 0 g
Fruit Blend, Bananas, Peaches, Prunes & Coconut Happy Tot 100 0.83 g 20.8 g 1.7 g
Super Foods Organic Bananas, Peaches & Mangos + Super Chia - Stage 4 Happy Tot 92 1.7 g 19.2 g 1.3 g
Organic Pureed Baby Food, Bananas, Kiwi & Spinach Happy Baby 80 0.88 g 18.6 g 0 g
Organic Baby Food, Apricots, Sweet Potato & Bananas Happy Baby 71 0.88 g 15.9 g 0 g
Simple Combos Bananas, Beets & Blueberries Baby Food Happy Baby 80 5.3 g 19.5 g 0 g
Hearty Meals, Organic Baby Food, Fruits, Oats & Quinoa With Cinnamon Happy Baby 71 1.8 g 15 g 0.88 g
Happy yogis yogurt & fruit snacks organic superfoods Happy Baby 429 14.3 g 71.4 g 14.3 g
Simple Combos Bananas, Beets & Blueberries Baby Food Happy Baby 80 0.88 g 19.5 g 0 g
Organic Baby Food, Apricots, Sweet Potato & Bananas Happy Baby 71 0.88 g 15.9 g 0 g
Baby Food, Bananas, Kiwi & Spinach Happy Baby 80 0.88 g 18.6 g 0 g
Organic Super Foods Fruit Blend, Banana, Peach, Prune, Coconut Happy Tot 100 0.83 g 20.8 g 1.7 g
Super Foods Organic Bananas, Peaches & Mangos + Super Chia - Stage 4 Happy Tot 92 0.83 g 18.3 g 1.3 g
Banana, Plum, and Oats Up&Up 81 1 g 20.2 g 0 g
Banana and pumpkin baby food Up&Up 91 1 g 21.2 g 0 g
Probiotic Shake + Squeeze Super Smoothie Nomva 65 0.59 g 14.7 g 0 g
Organic Probiotic Super Smoothie Nomva 59 0.59 g 15.9 g 0 g
Live Real Farms, Energy Drink, Strawberry Banana Dairy Farmers Of America Inc. 55 3.7 g 9.9 g 0 g
Sweet Ali's, Blueberry Loaf Sweet Ali's Gluten Free Bakery 293 3.5 g 48.3 g 10.3 g
Fruit & Veggie Blend: Green Kale and Apple Once Upon A Farm 55 1.1 g 15.4 g 0 g
Fruit & Veggie Blend: Wild Rumpus Avocado Once Upon A Farm 66 1.1 g 15.4 g 0.55 g
Dark Chocolate Pops Chloe's 79 1.3 g 19.7 g 0 g
Super Cereal Dee's 380 12 g 64 g 9 g
Super Cereal Dee's 380 12 g 66 g 9 g
Juice Blend With Natural Flavors Califia Farms Lp 38 0 g 8.9 g 0 g
Banana Walnut Bites Real And Earthful Llc 357 7.1 g 21.4 g 32.1 g
Susie's Smart, Breakfast Cookie, Banana Coconut Susie's Smart Cookie 380 8 g 49 g 18 g
Wild Berry Blend Columbia-Fruit 57 0.71 g 13.6 g 0 g
Blueberry acai flax oatmeal fruit squeeze, blueberry acai flax Munk Pack 92 1.7 g 18.3 g 1.7 g
Raspberry coconut oatmeal fruit squeeze, raspberry coconut Munk Pack 92 1.7 g 15.8 g 2.5 g
Organic Pureed Baby Food, Brown Rice, Bananas, Apples, Cinnamon Happy Baby 81 1 g 17.2 g 0 g
Simple Combos Bananas, Beets & Blueberries Baby Food Happy Baby 62 0.89 g 13.3 g 0 g
Banana And Mango Baby Food Up&Up 91 1 g 22.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.