Banana: nutrition facts and products

Bananas, fresh, dried or as puree.

Banana, raw contains 89 kcal per 100 g. A typical serving of 1 medium, 7" to 7-7/8" long (118 g) provides about 105 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits and fruit juices on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Banana, raw nutrition facts.

89kcal per 100 g
1.1 gprotein
22.8 gcarbohydrates
0.33 gfat

Products containing banana

2,400 packaged products on FoodFactly list banana among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Pureed Baby Food, Banana & Apricot With Apple Blend Meijer 62 0.88 g 15 g 0 g
Trail mix, jungle fruit passion Meijer 433 6.7 g 60 g 20 g
Ultra Trail Mix Meijer 433 6.7 g 63.3 g 20 g
Greek strained nonfat yogurt Meijer 80 8 g 12.7 g 0 g
Kids, Puree Snack, Mixes Berries, Banana & Yogurt With Apple Blend Meijer 62 0.88 g 13.3 g 0.88 g
Pureed Baby Food, Fruit Blend Meijer 53 0 g 15 g 0 g
Banana Baby Food Meijer 88 0.88 g 23 g 0 g
Baby, Pureed Baby Food, Apple, Banana Meijer 62 0 g 15 g 0 g
Orange Strawberry Banana 100% Juice Meijer 50 0.42 g 12.1 g 0 g
100% juice, orange, pineapple, banana Meijer 50 0.42 g 12.1 g 0 g
Blended Lowfat Yogurt Purple Cow 94 2.9 g 18.2 g 0.88 g
Lowfat Yogurt Purple Cow 93 3.1 g 18.1 g 0.88 g
Pureed Baby Food, Apple Banana Meijer Organics 62 0 g 15 g 0 g
Pureed Baby Food, Banana Meijer Organics 88 0.88 g 23 g 0 g
Banana Rice Rusks Baby Snack, Banana Meijer 375 12.5 g 87.5 g 0 g
Organic Baby Food Meijer Organics 62 0.88 g 11.5 g 0.88 g
Apple tropical fruit Meijer 62 0 g 15.9 g 0 g
Goodness meijer freeze dried banana slices Meijer 357 3.6 g 89.3 g 0 g
Puffed Grain Snack For Children, Banana Meijer 357 14.3 g 85.7 g 0 g
Meijer, trail mix tropical fruit Meijer Distribution Inc. 429 3.6 g 67.9 g 16.1 g
Meijer, trail mix, tropical fruit Meijer 429 3.6 g 67.9 g 16.1 g
Wild harvest, organic harvest greens juice smoothie Wild Harvest 65 0.22 g 15.6 g 0.11 g
Wild harvest, harvest blues juice smoothie Wild Harvest 69 0.22 g 16.5 g 0.11 g
Wild harvest, organic mango juice smoothie Wild Harvest 62 0.22 g 15.4 g 0.11 g
Wild harvest, organic juice smoothie, strawberry banana Wild Harvest 60 0.22 g 14.5 g 0.11 g
Organic Whole Grain Puffs, Baby Food Wild Harvest 357 14.3 g 85.7 g 0 g
Banana love, banana muffins, original Banana Love 204 3.9 g 50 g 0 g
Banana love, banana muffins, wild blueberry Banana Love 183 3.3 g 45 g 0 g
Banana love, banana muffins, chocolate chip Banana Love 225 3.5 g 50.9 g 3.5 g
Banana love, banana muffins, walnut Banana Love 239 5.3 g 45.6 g 5.3 g
Squeezable apple banana applesauce Meijer Inc. 89 0 g 20 g 0 g
Baby Yogurt Bites, Banana Meijer 429 14.3 g 71.4 g 0 g
Pureed, Banana Meijer 44 0.44 g 10.2 g 0 g
Puree Baby Food, Banana & Apple Meijer 71 0.88 g 17.7 g 0 g
Pureed Baby Food, Banana Mixed Berry Meijer 88 0.88 g 20.4 g 0 g
Pureed Baby Food, Banana, Mango & Carrot Meijer 71 0.88 g 17.7 g 0 g
Liberty chocolate, chocolate, peanut butter banana Liberty Chocolate 579 10.5 g 42.1 g 40.4 g
Margie's, Fruit Spread Margie's Brands Inc. 263 0 g 63.2 g 0 g
Margie's, fruit spread, banana Margie's 237 0 g 57.9 g 0 g
Margie's, strawberry banana syrup Margie's 189 1.4 g 46 g 0 g
Margie's, fruit spread, strawberry & banana Margie's 184 0 g 47.4 g 0 g
Margie's, banana syrup, banana Margie's 203 1.4 g 47.3 g 0 g
Organic Bananas Del Monte 87 0.79 g 23 g 0 g
Del monte, pure earth, 100% pineapple banana coconut juice, pineapple, banana, coconut Del Monte 50 0 g 12.1 g 0 g
Nectar Super Store Industries 0 0.42 g 14.6 g 0 g
Small batch artisan ice cream Red Top 272 3.9 g 29.1 g 16.5 g
Nonni's, thinaddictives, almond thins, banana dark chocolate Nonni's 467 13.3 g 63.3 g 20 g
Jungle Fruit Passion Trail Mix Meijer 433 6.7 g 60 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.