Almond: nutrition facts and products

Almonds, whole, ground or as almond paste.

Almonds contains 579 kcal per 100 g. A typical serving of 1 oz, 23 whole kernels (28.4 g) provides about 164 kcal.

Roughly 72% of its calories come from fat, with 14% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).

Full details: Almonds nutrition facts.

579kcal per 100 g
21.2 gprotein
21.6 gcarbohydrates
49.9 gfat

Products containing almond

2,400 packaged products on FoodFactly list almond among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
fruit & nut trail mix Wegmans Organic 467 10 g 43.3 g 26.7 g
Organic Trail Mix, Chocolate, Fruit & Nut Wegmans 467 13.3 g 50 g 26.7 g
Almonds Wegmans 595 21.4 g 16.7 g 54.8 g
Orchard Trail Mix Wegmans 515 12.1 g 51.5 g 30.3 g
Wegmans, almonds, sweet creme vanilla Wegmans 559 17.6 g 38.2 g 38.2 g
Wegmans, flavored almonds, chili lime Wegmans 618 20.6 g 17.6 g 55.9 g
Wholesum bars Wegmans 450 12.5 g 52.5 g 25 g
Whole sum bars Wegmans 475 10 g 55 g 27.5 g
Wholesum Bars Wegmans Food Markets Inc. 500 7.5 g 50 g 30 g
Whole sum bars Wegmans Food Markets Inc. 500 17.5 g 42.5 g 32.5 g
Wholesum bars Wegmans 500 12.5 g 42.5 g 37.5 g
Peanut Butter Dark Chocolate Bar Wegmans Food Markets Inc. 500 17.5 g 42.5 g 32.5 g
Wholesum Almond & Coconut Bar Wegmans 500 7.5 g 50 g 30 g
Wholesum Fruit & Nut Bar Wegmans 450 12.5 g 52.5 g 25 g
Wholesum Bar Wegmans 450 7.5 g 60 g 22.5 g
Dark chocolate nuts & seasalt Wegmans 500 12.5 g 42.5 g 37.5 g
Wegmans, milk chocolate cinnamon dusted almonds Wegmans 500 7.5 g 57.5 g 30 g
Wegmans, tr-colored almonds Wegmans 524 7.1 g 50 g 35.7 g
Wegmans, dark chocolate turbinado sea salt almonds Wegmans 513 7.7 g 48.7 g 35.9 g
Wegmans, italian classics cookies, chocolate swirl Wegmans 471 5.9 g 64.7 g 23.5 g
Granola Vanilla & Almonds Wegmans Organic 444 7.9 g 73 g 14.3 g
Almond Granola Wegmans 455 9.1 g 72.7 g 14.6 g
Wegmans, mountain trail mix Wegmans 500 14.3 g 42.9 g 33.3 g
Salted roasted almonds Wegmans 595 21.4 g 16.7 g 54.8 g
Wegmans, dark chocolate covered almonds Wegmans 525 7.5 g 50 g 37.5 g
Almond Granola Wegmans 455 9.1 g 72.7 g 14.6 g
Wegmans, dark chocolate almond bark Wegmans 524 7.1 g 52.4 g 38.1 g
Wegmans, organic butter cups, dark chocolate almond Wegmans 548 7.1 g 47.6 g 42.9 g
Wegmans, milk chocolate almond bark Wegmans 548 9.5 g 50 g 35.7 g
Wegmans, organic milk chocolate almond butter cups Wegmans 571 9.5 g 45.2 g 40.5 g
Pumpkin Spice Almonds Wegmans 515 15.2 g 39.4 g 39.4 g
Trail Mix, Banana Almond Wegmans 467 10 g 50 g 26.7 g
Wegmans, almond butter cranberry power chews Wegmans 425 10 g 57.5 g 17.5 g
Wegmans, milk chocolate butter toffee pretzel bark Wegmans 500 7.1 g 64.3 g 23.8 g
Wegmans, chocolate bridge mix Wegmans 500 7.5 g 52.5 g 32.5 g
Unsalted crunchy almond butter, crunchy, unsalted Wegmans 667 23.3 g 16.7 g 53.3 g
Unsalted smooth almond butter, unsalted Wegmans 667 23.3 g 16.7 g 53.3 g
Oatmeal Bake Wegmans 250 4.7 g 33.6 g 11.7 g
Wegmans, heart shaped dark chocolate cherry almond bark Wegmans 486 5.7 g 54.3 g 34.3 g
Hines Nut Co., Mixed Nuts, Orchard Fresh Hines Nut Company 614 14.3 g 21.4 g 57.1 g
Roasted Salted Mixed Nuts Orchard Fresh 614 14.3 g 21.4 g 57.1 g
Hines Nut Co, Roasted & Salted Mixed Nuts Hines Nut Company 614 14.3 g 21.4 g 57.1 g
Hines, Orchard Fresh Almonds, Hickory Smoked Hines Nut Company 607 21.4 g 17.9 g 53.6 g
Slivered Blanched Almonds Hines Nut Company 575 21.4 g 21.4 g 50 g
Roasted & Salted Almonds Hines Nut Company 607 21.4 g 17.9 g 53.6 g
Sliced Natural Almonds Orchard Fresh 575 21.4 g 21.4 g 50 g
Whole natural almonds Hines Nut Company 575 21.4 g 21.4 g 50 g
Love, Cookie, Bite-Sized Cookies, Almond Toffee Crunch Baker Maid Products Inc. 548 6.5 g 61.3 g 32.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.