Zitronen
Packaged product Beverages k Bio
Zitronen contains 29 kcal per 100 g. A serving, 100 g (100 g) provides about 29 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (28 kcal per 100 g).
100 g provides 74% of the Daily Value for Vitamin C, 27% of the Daily Value for selenium and 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 66.7 mg | 74% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.059 mg | 0.4% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.007 mg | 0.6% |
| Niacin (B3) L | 0.074 mg | 0.5% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 42.1 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26 mg | 2% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 11.7 mg | 3% |
| Phosphorus L | 17.8 mg | 1% |
| Potassium L | 138 mg | 3% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.03 mg | 1% |
| Selenium L | 14.8 µg | 27% |
| Iodine L | 14.8 µg | 10% |
| Chloride L | 29.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the top quarter of beverages (median 0.25 g)
- Fiber2.8 gin the top quarter of beverages (median 0.25 g)
- Sugars2.5 gin the top quarter of beverages (median 0.8 g)
- Fat0.3 gin the top quarter of beverages (median 0.25 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.005 g)
- Sodium0 mgin the lowest quarter of beverages (median 2.5 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.015 g |
|---|---|
| Polyunsaturated fat L | 0.015 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.015 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.015 g |
| ALA (omega-3, 18:3 n-3) L | 0.015 g |
| Linoleic acid (omega-6, 18:2) L | 0.015 g |
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- k Bio
- Barcode
- 4300175342575
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Fresh lemons
- Packaging
- de:stück
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lemon 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zitronen Bio REWE Bio | 29 | 1.1 g | 9 g | 0.3 g |
| Citroenen Jumbo | 28 | 0.25 g | 1.6 g | 0.25 g |
| Amalfi-Zitrone Spar Premium | 28 | 0.25 g | 1.6 g | 0.25 g |
| Bio-Zitronen Naturgut | 28 | 0.25 g | 1.6 g | 0.25 g |
| Citrons Bio Sans marque | 28 | 0.25 g | 1.6 g | 0.25 g |
| Lemons M-Budget | 28 | 0.25 g | 1.6 g | 0.25 g |
| Bio - Lemons Migros | 28 | 0.25 g | 1.6 g | 0.25 g |
| Lemons Garcia Aranda S.L. | 28 | 0.25 g | 1.6 g | 0.25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zitronen?
100 g of Zitronen has 29 kcal. Serving, 100 g (100 g): about 29 kcal.
How much protein is in Zitronen?
Zitronen contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.25 g).
How many carbs are in Zitronen?
Zitronen has 9.3 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zitronen?
Zitronen contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Zitronen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (74% DV), selenium (27% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zitronen?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4300175342575. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.