Zero Lactose Grilled Cheese

Packaged product Dairy and Eggs Dilea

Zero Lactose Grilled Cheese contains 278 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 139 kcal.

Roughly 68% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zero Lactose Grilled Cheese by Dilea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
278kcal per 100 g
21 gprotein
1.2 gcarbohydrates
21 gfat
139kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 21 g 27%
Saturated fat L 14.8 g 74%
Sodium L 865 mg 38%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 2%Fat: 68%278kcal / 100 g
  • Protein 30%
  • Carbohydrates 2%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars1.2 gbelow the median for dairy and eggs (median 4 g)
  • Fat21 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat14.8 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium865 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dilea
Barcode
5410298087143
Label serving
1 portion (50 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5410298087143. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zero Lactose Grilled Cheese?

100 g of Zero Lactose Grilled Cheese has 278 kcal. Serving, 1 portion, 50 g (50 g): about 139 kcal.

Is Zero Lactose Grilled Cheese high in protein?

Zero Lactose Grilled Cheese contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 10.5 g in serving, 1 portion, 50 g (50 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Zero Lactose Grilled Cheese?

Zero Lactose Grilled Cheese has 1.2 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zero Lactose Grilled Cheese?

Zero Lactose Grilled Cheese contains 21 g of fat per 100 g, of which 14.8 g is saturated (74% of the Daily Value).

How much sodium is in Zero Lactose Grilled Cheese?

100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.