How many calories are in ゼンブブレッドきなこあんまるごと豆粉パン?

100 g of ゼンブブレッドきなこあんまるごと豆粉パン has 321 kcal. Serving, 56 g (56 g): about 180 kcal.

Is ゼンブブレッドきなこあんまるごと豆粉パン high in protein?

ゼンブブレッドきなこあんまるごと豆粉パン contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 7.4 g in serving, 56 g (56 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ゼンブブレッドきなこあんまるごと豆粉パン?

ゼンブブレッドきなこあんまるごと豆粉パン has 42.9 g of total carbohydrates per 100 g, including 11.3 g of fiber and 31.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ゼンブブレッドきなこあんまるごと豆粉パン?

ゼンブブレッドきなこあんまるごと豆粉パン contains 14.5 g of fat per 100 g.

How much sodium is in ゼンブブレッドきなこあんまるごと豆粉パン?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ゼンブブレッドきなこあんまるごと豆粉パン

Q: How many calories are in ゼンブブレッド きなこあん まるごと豆粉パン?

100 g of ゼンブブレッド きなこあん まるごと豆粉パン has 321 kcal. Serving, 56 g (56 g): about 180 kcal.

Q: Is ゼンブブレッド きなこあん まるごと豆粉パン high in protein?

ゼンブブレッド きなこあん まるごと豆粉パン contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 7.4 g in serving, 56 g (56 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

Q: How many carbs are in ゼンブブレッド きなこあん まるごと豆粉パン?

ゼンブブレッド きなこあん まるごと豆粉パン has 42.9 g of total carbohydrates per 100 g, including 11.3 g of fiber and 31.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

Q: How much fat is in ゼンブブレッド きなこあん まるごと豆粉パン?

ゼンブブレッド きなこあん まるごと豆粉パン contains 14.5 g of fat per 100 g.

Packaged product Other Foods ZENB

ゼンブブレッドきなこあんまるごと豆粉パン contains 321 kcal per 100 g. A serving, 56 g (56 g) provides about 180 kcal.

Roughly 48% of its calories come from carbohydrates, with 37% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g

13.2 gprotein

42.9 gcarbohydrates

14.5 gfat

180kcal in serving, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	321 kcal
Total fat L	14.5 g	19%
Saturated fat	not reported
Sodium L	280 mg	12%
Total carbohydrates L	42.9 g	16%
Dietary fiber L	11.3 g	40%
Total sugars L	31.6 g
Protein L	13.2 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 48%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.2 gabove the median for other foods (median 7.4 g)
Fiber11.3 gin the top quarter of other foods (median 1.8 g)
Sugars31.6 gin the top quarter of other foods (median 3.2 g)
Fat14.5 gabove the median for other foods (median 6.6 g)
Sodium280 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ZENB
Barcode: 4573481412519
Label serving: 56 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4573481412519. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.