Żelki
Packaged product Sweets and Desserts Haribo
Żelki contains 349 kcal per 100 g. A serving, 1 porcja, 25 g (25 g) provides about 87 kcal.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 63 g | |
| Added sugars L | 80 g | 160% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the top quarter of sweets and desserts (median 1 g)
- Sugars63 gabove the median for sweets and desserts (median 61 g)
- Sodium12 mgbelow the median for sweets and desserts (median 32 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cukier; syrop glukozowy; żelatyna, kwas (kwas cytrynowy), koncentraty owocowe i roślinne (spirulina, jabłko, marchew, borówka, czarny bez, czarna porzeczka, pomarańcza, kiwi, cytryna, aronia, mango, marakuja, winogrono), aromaty, ekstrakt owocu czarnego bzu, substancja glazurująca: wosk pszczeli, biały i żółty, wosk karnauba, syrop karmelowy, syrop z cukru inwerterowanego. Może zawierać pszenicę.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jelly bunnies Haribo | 349 | 4.5 g | 82 g | 0.5 g |
| Click Mix Sour Haribo | 349 | 4 g | 82 g | 0.5 g |
| soda twist Haribo | 349 | 4.5 g | 82 g | 0.5 g |
| Candy's Delhaize | 349 | 0.1 g | 86.8 g | 0.5 g |
| S HARIBO Jelly Babies Kids and grown-ups love it s Haribo | 349 | 4.5 g | 82 g | 0.5 g |
| haribo Haribo | 349 | 4.5 g | 82 g | 0.5 g |
| Gourmet candy kittens gums Candy Kittens | 349 | 0.1 g | 85 g | 0.2 g |
| Little jelly babies Haribo | 349 | 4.5 g | 82 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Żelki?
100 g of Żelki has 349 kcal. Serving, 1 porcja, 25 g (25 g): about 87 kcal.
How much protein is in Żelki?
Żelki contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 1.1 g in serving, 1 porcja, 25 g (25 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).
How many carbs are in Żelki?
Żelki has 82 g of total carbohydrates per 100 g, including 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Żelki?
Żelki contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Żelki?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5996379357409. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.