Zeeuws Spek

Packaged product Other Foods Plus

Zeeuws Spek contains 303 kcal per 100 g.

Roughly 77% of its calories come from fat, with 20% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

303kcal per 100 g
15.1 gprotein
2 gcarbohydrates
25.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 25.9 g 33%
Saturated fat L 9.8 g 49%
Sodium L 1,101 mg 48%
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars L 0.2 g
Protein L 15.1 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 3%Fat: 77%303kcal / 100 g
  • Protein 20%
  • Carbohydrates 3%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.1 gabove the median for other foods (median 7.4 g)
  • Sugars0.2 gin the lowest quarter of other foods (median 3.2 g)
  • Fat25.9 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat9.8 gin the top quarter of other foods (median 2 g)
  • Sodium1,101 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
2393851902974
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Сосиськи «Дачные» БМК 303 15 g 1 g 25.3 g
7s Gummi sea creatures 7 oz 7 Select 303 3 g 75.8 g 0 g
Bayrischer Weichkäse Coburger 303 20.5 g 0.1 g 24.5 g
Chausson aux pommes Leclerc 303 3.6 g 30 g 18 g
Bio Marmelada Maribel 303 0.5 g 73.4 g 0.5 g
Ass Booty 303 31.8 g 43.5 g 8.3 g
Pump Script Nutristat 303 0 g 76.7 g 0 g
Adoro Mozzarella φέτες Adoro 303 25 g 0 g 22.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2393851902974. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zeeuws Spek?

100 g of Zeeuws Spek has 303 kcal.

Is Zeeuws Spek high in protein?

Zeeuws Spek contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Zeeuws Spek?

Zeeuws Spek has 2 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zeeuws Spek?

Zeeuws Spek contains 25.9 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

How much sodium is in Zeeuws Spek?

100 g contains 1,101 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.