Zalmburger

Packaged product Meals and Dishes Lidl

Zalmburger contains 291 kcal per 100 g. A serving, 100 g (100 g) provides about 291 kcal.

Roughly 63% of its calories come from fat, with 19% from protein and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

291kcal per 100 g
13.9 gprotein
13.1 gcarbohydrates
20.1 gfat
291kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 20.1 g 26%
Saturated fat L 3.2 g 16%
Sodium L 527 mg 23%
Total carbohydrates L 13.1 g 5%
Dietary fiber L 1.2 g 4%
Total sugars L 0.7 g
Protein L 13.9 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 18%Fat: 63%291kcal / 100 g
  • Protein 19%
  • Carbohydrates 18%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.9 gin the top quarter of meals and dishes (median 10 g)
  • Fiber1.2 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars0.7 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat20.1 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat3.2 gabove the median for meals and dishes (median 2.7 g)
  • Sodium527 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619138414
Label serving
100 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Poketto Sandwich Strawberry Cream Cheese Sunshine 291 7.1 g 44.8 g 9.3 g
Dutch Crunch Sandwich Roll B Free 291 3.6 g 58.2 g 8.2 g
Beef Burger Patty Weis 291 15.9 g 0 g 25.2 g
Oreo ice cream sandwich oreo 291 5.1 g 40.6 g 11.3 g
Just Cheese Sandwiche Samworth Brothers Group 291 15.1 g 35.4 g 9.1 g
Spiced Pumpkin Ice Cream Sandwich Ruby Jewel 291 4.1 g 36.5 g 15.5 g
Street Food Pizza Lekker & Anders 291 8.2 g 40 g 11 g
Frozen Unseasoned Burgers Lidl 291 15.9 g 0 g 25.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619138414. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zalmburger?

100 g of Zalmburger has 291 kcal. Serving, 100 g (100 g): about 291 kcal.

Is Zalmburger high in protein?

Zalmburger contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 13.9 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Zalmburger?

Zalmburger has 13.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zalmburger?

Zalmburger contains 20.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Zalmburger?

100 g contains 527 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.