Yougurt
Packaged product Dairy and Eggs Misto
Yougurt contains 117 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 140 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat4.5 gin the top quarter of dairy and eggs (median 2.7 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Misto
- Barcode
- 6191442501270
- Label serving
- 1 portion (120 g)
- Category
- Yogurts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
1200 غ ممزوج بالحبوب والغلال الإستوائية إختصاص لبني بالحبوب وقطع الفاكهة المانجو) و جوز الهند المبشور المكوّنات حليب طازج منزوع الدسم ومقوّى مستحضر الغلال والحبوب المانجو، جوز الهند المبشور الشعير حبوب القمح الصلب، رقائق الشوفان، الألياف، بيتا كاروتين (E160a)، المنكهات المواد الحافظة للفواكه E202 ، سترات الصوديوم E331 كريمة طازجة، سكر، نشاء التابيوكا خمائر لبنية لليوغرت مواد دسمة 4,55 % معدل القيمة الغذائية لـ 100غ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt vin cuit Moleson | 117 | 4 g | 17.6 g | 3.4 g |
| Yogourt stracciatella prix garantie Coop | 117 | 4.7 g | 12 g | 5.6 g |
| Thick and Fruity Mango Irish Yoghurt Duneen Dairy | 117 | 3.3 g | 14 g | 5.3 g |
| Labneh Plain Mediterranean Style Dip Yaza | 117 | 10 g | 3.3 g | 6.7 g |
| Joghurt mit der Ecke Müller | 117 | 3.9 g | 14.5 g | 4.2 g |
| Yougurt Milk | 117 | 4.5 g | 12.6 g | 5 g |
| Topfen-Joghurt-Creme Erdbeere Landessa | 117 | 5.3 g | 15 g | 4 g |
| Yoghurt chocolat M Classic | 117 | 3.5 g | 16 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6191442501270. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.