北海道チーズおかき
Packaged product Other Foods Yoshimi
北海道チーズおかき contains 576 kcal per 100 g. A serving, 34 g (34 g) provides about 196 kcal.
Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 37.9 g | 49% |
| Saturated fat | not reported | |
| Sodium L | 1,650 mg | 72% |
| Total carbohydrates L | 51.8 g | 19% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for other foods (median 7 g)
- Fat37.9 gin the top quarter of other foods (median 6.5 g)
- Sodium1,650 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoshimi
- Barcode
- 4901037632140
- Label serving
- 34 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolat au lait figue-pistache Bovetti | 576 | 7.3 g | 46 g | 39 g |
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| Ener Bio Nuss nougat creme Ener Bio | 576 | 5 g | 51 g | 38 g |
| Schoko Bons Kinder | 576 | 8.3 g | 52.5 g | 36.6 g |
| Lowcarb multizaden Leev | 576 | 23.6 g | 11.4 g | 44.6 g |
| Weihnachtwunder puda | 576 | 3.3 g | 49 g | 40 g |
| Never Never Mix Go | 576 | 19 g | 26.3 g | 44 g |
| 萬里望花生 Meadows | 576 | 25.6 g | 22.4 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 北海道チーズおかき?
100 g of 北海道チーズおかき has 576 kcal. Serving, 34 g (34 g): about 196 kcal.
How much protein is in 北海道チーズおかき?
北海道チーズおかき contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2.4 g in serving, 34 g (34 g). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in 北海道チーズおかき?
北海道チーズおかき has 51.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 北海道チーズおかき?
北海道チーズおかき contains 37.9 g of fat per 100 g.
How much sodium is in 北海道チーズおかき?
100 g contains 1,650 mg of sodium, 72% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901037632140. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.