Yop
Packaged product Sweets and Desserts Yoplait
Yop contains 65 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 19% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 92 kcal per 100 g across 135 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10.5 g | |
| Added sugars L | 7.9 g | 16% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 69%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Sugars10.5 gin the lowest quarter of sweets and desserts (median 12 g)
- Fat0.8 gin the lowest quarter of sweets and desserts (median 3 g)
- Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 1.7 g)
- Sodium48 mgin the top quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 3329770071841
- Quantity
- 8 x 100 g
- Category
- Yogurt with fruits and sugar
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skimmed milk made from milk powder - sugar 7.9% - cream-natural flavour-concentrate of milk minerals-lactic ferments (milk)- vitamin d,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yop parfum vanille Yoplait | 66 | 3 g | 10.7 g | 0.8 g |
| Baies de Bois Elsa | 66 | 4.5 g | 10 g | 0.9 g |
| Iaurt de baut capsuni Napolact | 68 | 2.6 g | 10.5 g | 1.7 g |
| Activia Yogurt Peach Activia | 71 | 3.5 g | 11.5 g | 1.3 g |
| b-Aktiv SMothie bor banan Dukat | 71 | 2.7 g | 12.1 g | 1.1 g |
| 12 yaourts aux fruits Carrefour | 73 | 3.6 g | 13 g | 0.8 g |
| Gratka 4pak Danone | 73 | 1.8 g | 14.1 g | 1 g |
| Yago Soummam 150da | 74 | 1.8 g | 12.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yop?
100 g of Yop has 65 kcal.
How much protein is in Yop?
Yop contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).
How many carbs are in Yop?
Yop has 10.6 g of total carbohydrates per 100 g, including 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yop?
Yop contains 0.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Yop?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770071841. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.