Yogurt smoothie
Packaged product Beverages
Yogurt smoothie contains 58 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 17% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (56 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0.72 g | 0.9% |
| Saturated fat L | 0.48 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 7.7 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 2.4 g | 5% |
| Calcium L | 92 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 72%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for beverages (median 0.6 g)
- Fiber1 gabove the median for beverages (median 0 g)
- Sugars7.7 gabove the median for beverages (median 4.8 g)
- Fat0.72 gabove the median for beverages (median 0.1 g)
- Saturated fat0.48 gabove the median for beverages (median 0.1 g)
- Sodium43 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 39 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,900 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62.8 kcal | 58 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 11.6 g | 10.6 g |
| Fat | 0.72 g | 0.72 g |
| Fiber | 0.97 g | 1 g |
| Sugars | 8.7 g | 7.7 g |
| Sodium | 41.1 mg | 43 mg |
Product details
- Barcode
- 0819393020621
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Juice Cocktailfrom Concentrate From The Field Weis Markets Inc. | 58 | 0 g | 13.8 g | 0 g |
| Energy drink BPN Energy | 58 | 0 g | 14 g | 0 g |
| Mocha Iced Coffee Aldi | 58 | 2.1 g | 10.4 g | 1 g |
| Passion Fruit Juice Welch's | 58 | 0 g | 15 g | 0 g |
| Oat Milk Vanilla Cold Brew Rise | 58 | 0.48 g | 10.1 g | 1.9 g |
| Barebells milk shake protein vanilla flavor Barebells | 58 | 7.3 g | 3.8 g | 1.4 g |
| Fruits pour smoothie Monoprix | 58 | 0.8 g | 12 g | 0 g |
| Cal Valls Orange Juice Eco Cal Valls | 58 | 1.1 g | 14 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt smoothie?
100 g of Yogurt smoothie has 58 kcal.
How much protein is in Yogurt smoothie?
Yogurt smoothie contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Yogurt smoothie?
Yogurt smoothie has 10.6 g of total carbohydrates per 100 g, including 1 g of fiber and 7.7 g of sugars.
How much fat is in Yogurt smoothie?
Yogurt smoothie contains 0.72 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).
How much sodium is in Yogurt smoothie?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2471753. License: CC0 1.0 (U.S. public domain). Source record dated September 29, 2021. Imported November 6, 2026.
- Open Food Facts, record 0819393020621. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.