Yogurt Mayo

Packaged product Dairy and Eggs Plus

Yogurt Mayo contains 290 kcal per 100 g. A serving, 5 gram (5 g) provides about 15 kcal.

Roughly 81% of its calories come from fat, with 18% from carbohydrates and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

290kcal per 100 g
0.8 gprotein
12.6 gcarbohydrates
26 gfat
15kcal in serving, 5 gram (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 26 g 33%
Saturated fat L 16.2 g 81%
Sodium L 657 mg 29%
Total carbohydrates L 12.6 g 5%
Dietary fiber L 0.3 g 1%
Total sugars L 7.5 g
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 18%Fat: 81%290kcal / 100 g
  • Protein 1%
  • Carbohydrates 18%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.3 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars7.5 gabove the median for dairy and eggs (median 4 g)
  • Fat26 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat16.2 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium657 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
8710624438890
Quantity
350 gram
Label serving
5 gram
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Four cheese tortellini Trader Joe’s 290 14 g 40 g 8 g
Dairy Free Cheddar Style Cheese Nudairy’s 290 2.5 g 24.2 g 22 g
Cheese Mountain Thin Crust Pepperoni Kwik Trip 290 13 g 24.4 g 16 g
Green Jalapeno Cheese Bites Crestwood 290 5 g 23.7 g 18.9 g
Maria's Guava Cheese Puffs Brazil Bites Maria's 290 3.2 g 41.9 g 14.5 g
TESCO Divine 5 CHEESE SELECTION BRIE, MATURE CHEDD Tesco 290 18 g 0.5 g 17 g
Buttermilk Spicy Wings Coles 290 13.7 g 20.5 g 16.3 g
Mozzarella Cheese Slices SuperValu 290 24 g 2.5 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710624438890. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt Mayo?

100 g of Yogurt Mayo has 290 kcal. Serving, 5 gram (5 g): about 15 kcal.

How much protein is in Yogurt Mayo?

Yogurt Mayo contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.04 g in serving, 5 gram (5 g). About 1% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Yogurt Mayo?

Yogurt Mayo has 12.6 g of total carbohydrates per 100 g, including 0.3 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Mayo?

Yogurt Mayo contains 26 g of fat per 100 g, of which 16.2 g is saturated (81% of the Daily Value).

How much sodium is in Yogurt Mayo?

100 g contains 657 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.