Yogurt Intero
Packaged product Dairy and Eggs Abit
Yogurt Intero contains 66 kcal per 100 g.
Roughly 55% of its calories come from fat, with 25% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 394 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 25%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.5 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 10.1 g)
- Fat4 gin the top quarter of dairy and eggs (median 3.2 g)
- Saturated fat3 gin the top quarter of dairy and eggs (median 2.2 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt bianco magro Fattorie donna Giulia | 66 | 4 g | 11.5 g | 0.5 g |
| Yogurt banana Fattorie donna Giulia | 66 | 3.4 g | 4.9 g | 3.6 g |
| Yogurt naturale Caseificio Fratelli Cavanna | 66 | 3 g | 4.5 g | 3.6 g |
| Yogurt probiotico da bere Fattorie donna Giulia | 66 | 3.4 g | 4.9 g | 3.6 g |
| Yogurt Centrale del latte Milano | 66 | 3.4 g | 3.9 g | 3.8 g |
| Whole British Milk Dairy Manor (Lidl) | 66 | 3.5 g | 4.7 g | 3.7 g |
| Yogurt zero grassi Mila | 66 | 3.3 g | 13 g | 0.1 g |
| Yogurt probiotico da bere Fattorie donna Giulia | 66 | 3.4 g | 4.9 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Intero?
100 g of Yogurt Intero has 66 kcal.
How much protein is in Yogurt Intero?
Yogurt Intero contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.5 g).
How many carbs are in Yogurt Intero?
Yogurt Intero has 4.2 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Intero?
Yogurt Intero contains 4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003843003315. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.