Yogurt- & Fetaröra
Packaged product Dairy and Eggs Garant
Yogurt- & Fetaröra contains 162 kcal per 100 g.
Roughly 61% of its calories come from fat, with 27% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 8.1 g | 41% |
| Sodium L | 1,300 mg | 57% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 12%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for dairy and eggs (median 8 g)
- Sugars2.5 gbelow the median for dairy and eggs (median 4 g)
- Fat11 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium1,300 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garant
- Barcode
- 7311043017607
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Four cheese macaroni La Manna | 162 | 6.8 g | 15.6 g | 8 g |
| Nestle Carnation Evaporated Milk 410G Carnation | 162 | 7.6 g | 12.7 g | 9 g |
| Caramelised Onion Butternut and Potato Rosti Stack Marks & Spencers | 162 | 1.7 g | 15.3 g | 10 g |
| Greek Yogurt With A Blueberry Compote The Estate Dairy | 162 | 7.5 g | 13 g | 8.9 g |
| Unseasoned Milkfish Century Pacific | 162 | 19 g | 2 g | 9 g |
| Rhubarb & Strawberry Greek Yoghurt Raybeck Foods | 162 | 6 g | 20 g | 4 g |
| Sundried Tomato & Cheese Chicken Fillets Tesco | 162 | 26.9 g | 5.1 g | 3.7 g |
| Speculoos & Vossebes Griekse Stijl Yoghurt Spar Food Club | 162 | 3.6 g | 15 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7311043017607. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.