Yogurt Drink (zero Sugar)

Packaged product Beverages 光泉

Yogurt Drink (zero Sugar) contains 74 kcal per 100 ml. A serving, 1 portion, 200 ml (200 ml) provides about 148 kcal.

Roughly 71% of its calories come from carbohydrates, with 22% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

74kcal per 100 ml
4 gprotein
13.1 gcarbohydrates
0.6 gfat
148kcal in serving, 1 portion, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 73.8 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.3 g 2%
Trans fat L 0 g
Sodium L 50 mg 2%
Total carbohydrates L 13.1 g 5%
Dietary fiber not reported
Total sugars L 7.5 g
Protein L 4 g 8%
Calcium L 115 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 71%Fat: 7%74kcal / 100 ml
  • Protein 22%
  • Carbohydrates 71%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium9%

Nutritional insights

  • Protein4 gabove the median for beverages (median 0.7 g)
  • Sugars7.5 gabove the median for beverages (median 4.9 g)
  • Fat0.6 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.3 gabove the median for beverages (median 0.1 g)
  • Sodium50 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
光泉
Barcode
4710105021355
Label serving
1 portion (200 ml)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4710105021355. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yogurt Drink (zero Sugar)?

100 ml of Yogurt Drink (zero Sugar) has 74 kcal. Serving, 1 portion, 200 ml (200 ml): about 148 kcal.

How much protein is in Yogurt Drink (zero Sugar)?

Yogurt Drink (zero Sugar) contains 4 g of protein per 100 ml (8% of the 50 g Daily Value), or 8 g in serving, 1 portion, 200 ml (200 ml). About 22% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Yogurt Drink (zero Sugar)?

Yogurt Drink (zero Sugar) has 13.1 g of total carbohydrates per 100 ml, including 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Drink (zero Sugar)?

Yogurt Drink (zero Sugar) contains 0.6 g of fat per 100 ml, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Yogurt Drink (zero Sugar)?

100 ml contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.