Yogurt Con Mora
Packaged product Dairy and Eggs Stellar
Yogurt Con Mora contains 78 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 156 kcal.
Roughly 63% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 9.5 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 63%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars9.5 gabove the median for dairy and eggs (median 4 g)
- Fat2.2 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium102 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stellar
- Barcode
- 7708019118725
- Label serving
- 1 portion (200 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roasted root veggies & cauliflower Happi Foodi | 78 | 2.2 g | 12.2 g | 3.3 g |
| Yogurt aiuta a ridurre il colesterolo Todis | 78 | 2.7 g | 12.8 g | 1.5 g |
| Butternut squash risotto Sainsbury's | 78 | 2.6 g | 11.4 g | 2.2 g |
| Quail Eggs Companion | 78 | 6 g | 0 g | 6 g |
| Small Crud Cottage Cheese Price Chopper | 78 | 12.1 g | 6 g | 0 g |
| Arla Natural Strawberry Yogurt Arla | 78 | 3 g | 16 g | 0.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7708019118725. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.