Yogourt Grec
Packaged product Dairy and Eggs Oikos
Yogourt Grec contains 90 kcal per 100 g. A serving, 1.0 contenant, 100.0 g (100 g) provides about 90 kcal.
Roughly 49% of its calories come from carbohydrates, with 36% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 75 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 125 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 49%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars9 gabove the median for dairy and eggs (median 8.2 g)
- Fat1.5 gabove the median for dairy and eggs (median 1.5 g)
- Sodium25 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Oikos
- Barcode
- 0056800186246
- Label serving
- 1.0 contenant (100.0 g)
- Category
- Greek-style yogurts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Authentic Greek Yoghurt Feijoa Meadow Fresh Kaló | 90 | 8.1 g | 9.3 g | 2.4 g |
| Apple cinnamon greek yogut Chobani | 90 | 7.6 g | 10.8 g | 1.6 g |
| yogourt grec Irrésistibles | 90 | 8 g | 10 g | 2 g |
| Greek Style Light Natural Yogurt Lyttos | 90 | 5.7 g | 8.1 g | 3.6 g |
| Vanilla Greek Yogurt Oikos | 90 | 8 g | 11 g | 1.5 g |
| Strawberry greek style yogurt Organic Mamia | 90 | 1.9 g | 12.9 g | 3.5 g |
| Strawberry Greek yogurt Chobani | 90 | 7.2 g | 14.3 g | 0.5 g |
| Oïkos passion fruit Danone | 90 | 8 g | 12 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt Grec?
100 g of Yogourt Grec has 90 kcal. Serving, 1.0 contenant, 100.0 g (100 g): about 90 kcal.
How much protein is in Yogourt Grec?
Yogourt Grec contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1.0 contenant, 100.0 g (100 g). About 36% of its calories come from protein.
How many carbs are in Yogourt Grec?
Yogourt Grec has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt Grec?
Yogourt Grec contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Yogourt Grec?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800186246. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.