Yoghurt "White" dense, 3.0% fat
Packaged product Dairy and Eggs Молокія
Yoghurt "White" dense, 3.0% fat contains 65 kcal per 100 g.
Roughly 42% of its calories come from fat, with 30% from protein and 29% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (63 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 29%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the top quarter of dairy and eggs (median 4 g)
- Sugars4.7 gabove the median for dairy and eggs (median 4.5 g)
- Saturated fat2 gabove the median for dairy and eggs (median 1.8 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Молокія
- Barcode
- 4820045706363
- Quantity
- 1000g
- Category
- Plain yogurts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Normalized cow milk, culture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt nature La Ferme Saint Ulrich | 65 | 4 g | 3 g | 4 g |
| Краве кисело мляко 3.6% Могила | 65 | 4 g | 4 g | 3.6 g |
| Naturjoghurt Clever | 65 | 4.1 g | 4.1 g | 3.6 g |
| Yaourts fermiers natures La Ferme de Corly | 65 | 3.9 g | 2.6 g | 3.2 g |
| Yaourt nature Ferme des Marronniers 21510 Origny sur Seine | 65 | 4 g | 2.6 g | 3.9 g |
| Yoghurt Naturell TINE | 65 | 8.5 g | 3.3 g | 2 g |
| Plain Organic Yogurt Straus Family Creamery | 65 | 5.3 g | 7.7 g | 1.2 g |
| Iogurt Casa Sibillo | 65 | 3.8 g | 5.1 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4820045706363. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 12, 2026.
Last updated: . Source description: "Yoghurt "White" dense, 3.0% fat". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.