Yoghurt Mousse

Packaged product Dairy and Eggs Almhof

Yoghurt Mousse contains 140 kcal per 100 g. A serving, 95 gram (95 g) provides about 133 kcal.

Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
4.5 gprotein
14.9 gcarbohydrates
6.6 gfat
133kcal in serving, 95 gram (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 6.6 g 8%
Saturated fat L 4.6 g 23%
Sodium not reported
Total carbohydrates L 14.9 g 5%
Dietary fiber not reported
Total sugars L 14.4 g
Added sugars L 14.4 g 29%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 44%Fat: 43%140kcal / 100 g
  • Protein 13%
  • Carbohydrates 44%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gbelow the median for dairy and eggs (median 8 g)
  • Sugars14.4 gin the top quarter of dairy and eggs (median 4 g)
  • Fat6.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4.6 gabove the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Almhof
Barcode
8717982009564
Quantity
190 gram
Label serving
95 gram
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

75% milde YOGHURT (met L. acidophilus), suiker, water, 5,5% perzikpuree uit concentraat, 1,8% maracujasap uit concentraat, gemodificeerd maïszetmeel, varkensgelatine, emulgator (mono - en diglyceriden van vetzuren, veresterd met melkzuur), zuurteregelaar (natriumcitraten), voedingszuur (citroenzuur), kleurstof (curcumine, paprika - extract), aroma (bevat MELK), schuimmiddel (stikstof)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8717982009564. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yoghurt Mousse?

100 g of Yoghurt Mousse has 140 kcal. Serving, 95 gram (95 g): about 133 kcal.

How much protein is in Yoghurt Mousse?

Yoghurt Mousse contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.3 g in serving, 95 gram (95 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Yoghurt Mousse?

Yoghurt Mousse has 14.9 g of total carbohydrates per 100 g, including 14.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt Mousse?

Yoghurt Mousse contains 6.6 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.