Yoghurt framboos granaatappel

Packaged product Dairy and Eggs Optimel

Yoghurt framboos granaatappel contains 41 kcal per 100 g. A serving, 150 ml (150 g) provides about 62 kcal.

Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

41kcal per 100 g
3.7 gprotein
5.5 gcarbohydrates
0 gfat
62kcal in serving, 150 ml (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5.5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 60%41kcal / 100 g
  • Protein 40%
  • Carbohydrates 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gbelow the median for dairy and eggs (median 8 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Optimel
Barcode
00841302
Quantity
1000 ml
Label serving
150 ml
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nancy's Probiotic Non-Dairy Plain Yogurt Nancy's 41 3.5 g 5.3 g 0.88 g
Level-1 Bar Peanut Butter Lover 1ST PHORM 41 31.8 g 30.2 g 20.6 g
Riced Veggie Blends Cauliflower Cilantro Lime Green Giant 41 2.4 g 4.7 g 2.4 g
Kale Veggies Side-Kicks Taylor Farms 41 2.4 g 8.2 g 0 g
Buttermilk Gjirofarma 41 3.3 g 3.6 g 1.5 g
Nada long life milk low fat Nada 41 3.1 g 4.5 g 1.2 g
No milk The Good caf 41 0.6 g 8.1 g 0.6 g
Low Fat Milk Al Ain Farms 41 3.2 g 4.8 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00841302. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yoghurt framboos granaatappel?

100 g of Yoghurt framboos granaatappel has 41 kcal. Serving, 150 ml (150 g): about 62 kcal.

How much protein is in Yoghurt framboos granaatappel?

Yoghurt framboos granaatappel contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 5.6 g in serving, 150 ml (150 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Yoghurt framboos granaatappel?

Yoghurt framboos granaatappel has 5.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt framboos granaatappel?

Yoghurt framboos granaatappel contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.