How many calories are in Yoghurt Drink?

100 g of Yoghurt Drink has 54 kcal. Serving, 300 g (300 g): about 162 kcal.

How much protein is in Yoghurt Drink?

Yoghurt Drink contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 7.8 g in serving, 300 g (300 g). About 19% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Yoghurt Drink?

Yoghurt Drink has 9.2 g of total carbohydrates per 100 g, including 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt Drink?

Yoghurt Drink contains 0.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Yoghurt Drink?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Yoghurt Drink

Packaged product Beverages Xtra

Yoghurt Drink contains 54 kcal per 100 g. A serving, 300 g (300 g) provides about 162 kcal.

Roughly 68% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

54kcal per 100 g

2.6 gprotein

9.2 gcarbohydrates

0.8 gfat

162kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	54 kcal
Total fat L	0.8 g	1%
Saturated fat L	0.5 g	3%
Sodium L	39 mg	2%
Total carbohydrates L	9.2 g	3%
Dietary fiber	not reported
Total sugars L	8.9 g
Protein L	2.6 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 68%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.6 gabove the median for beverages (median 0.7 g)
Sugars8.9 gabove the median for beverages (median 4.9 g)
Fat0.8 gabove the median for beverages (median 0.2 g)
Saturated fat0.5 gabove the median for beverages (median 0.1 g)
Sodium39 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Xtra
Barcode: 7340191164178
Label serving: 300 g
Category: Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340191164178. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.