Yaourt
Packaged product Other Foods Liberte
Yaourt contains 148 kcal per 100 g. A serving, 100.0 g (100 g) provides about 148 kcal.
Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 5.7 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13.5 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 39%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gbelow the median for other foods (median 7 g)
- Sugars13.5 gabove the median for other foods (median 3.4 g)
- Fat8.5 gabove the median for other foods (median 6.5 g)
- Saturated fat5.7 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liberte
- Barcode
- 8379770071483
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet mignon fumé Clermont | 148 | 24.5 g | 0.9 g | 5.2 g |
| Faux filets Charal | 148 | 22 g | 0 g | 6.7 g |
| Faux filet Charal | 148 | 22 g | 0 g | 6.7 g |
| Prosciutto cotto alta qualità Bennet | 148 | 21 g | 8 g | 6.9 g |
| Premium Vanilla FatBoy | 148 | 2.8 g | 22.6 g | 5.6 g |
| Penne Mozzarella Morrisons | 148 | 5.6 g | 19.7 g | 4.8 g |
| Filet de porc Le charcutier du verger | 148 | 22 g | 0.8 g | 6.7 g |
| Burkānu salāti ar ķiplokiem Maxima | 148 | 1.2 g | 9 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt?
100 g of Yaourt has 148 kcal. Serving, 100.0 g (100 g): about 148 kcal.
How much protein is in Yaourt?
Yaourt contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.8 g in serving, 100.0 g (100 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Yaourt?
Yaourt has 14.3 g of total carbohydrates per 100 g, including 13.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt?
Yaourt contains 8.5 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8379770071483. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.